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Gary McNamara -
Ironman 70.3 Staffordshire 2019

Quick facts

629/556/97All/Gender/AG

M 30Age group

1136Bib number

GBRNationality


37:17	2:52:48	2:01:42	5:42:55

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Compare Gary McNamara with other athletes!

1136 McNamara

295 Langley ×

1364 Williams ×

1355 Watson ×

1375 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:17	00:37:17	01:57 min/100m	-03:07 (83.) ●	-03:40 (491.) ●	-03:57 (601.) ●
Transition		00:44:00	00:06:43	-	-00:53 (96.) ●	-01:14 (534.) ●	-01:16 (668.) ●
Bike	32.3 km	01:41:17	00:57:17	33.83 km/h	-04:02 (59.) ●	-04:58 (365.) ●	-06:06 (390.) ●
Bike	57.9 km	02:27:51	00:46:34	32.98 km/h	-04:02 (66.) ●	-04:31 (397.) ●	-05:32 (429.) ●
Bike	76.5 km	03:07:55	00:40:04	27.85 km/h	-01:56 (102.) ●	-02:24 (599.) ●	-03:17 (666.) ●
Bike	91.5 km	03:36:48	00:28:53	31.16 km/h	-01:07 (109.) ●	-01:24 (647.) ●	-01:55 (722.) ●
Bike	91.5 km	03:36:48	02:52:48	31.77 km/h	-11:07 (78.) ●	-13:17 (471.) ●	-16:50 (515.) ●
Transition		03:41:13	00:04:25	-	-01:00 (90.) ●	-01:16 (506.) ●	-01:16 (642.) ●
Run	3 km	03:56:41	00:15:28	05:09 min/km	+00:53 (169.) ●	+00:13 (923.) ●	-00:02 (1081.) ●
Run	4.9 km	04:06:30	00:09:49	05:09 min/km	+01:55 (218.) ●	+01:36 (1347.) ●	+01:29 (1668.) ●
Run	7.6 km	04:20:24	00:13:54	05:08 min/km	-00:42 (113.) ●	-01:16 (593.) ●	-01:29 (687.) ●
Run	12 km	04:47:10	00:26:46	06:04 min/km	-01:02 (107.) ●	-02:05 (602.) ●	-02:25 (706.) ●
Run	13.8 km	04:59:30	00:12:20	06:51 min/km	+03:36 (229.) ●	+03:19 (1496.) ●	+03:14 (1892.) ●
Run	16.6 km	05:14:06	00:14:36	05:12 min/km	-01:26 (91.) ●	-02:00 (473.) ●	-02:08 (561.) ●
Run	20.9 km	05:42:01	00:27:55	06:29 min/km	-01:11 (106.) ●	-02:13 (610.) ●	-02:24 (740.) ●
Run	21 km	05:42:34	00:00:33	05:29 min/km	±00:00 (118.) ●	-00:05 (705.) ●	-00:05 (859.) ●
Run	21.1 km	05:42:55	00:00:21	03:29 min/km	+00:01 (134.) ●	±00:00 (783.) ●	±00:00 (971.) ●
Run	21.1 km	05:42:55	02:01:42	05:46 min/km	+02:04 (134.) ●	-02:31 (778.) ●	-03:50 (940.) ●
Total	114.5 km	05:42:55	05:42:55	20.03 km/h	-14:03 (97.) ●	-21:58 (556.) ●	-27:09 (629.) ●

Ovr	Gen	Div	Name	#	AG
587	520	92	Stan Colomb	1204	M 30	GBR	00:42:37	02:54:13	01:50:02	05:39:56
596	528	93	Richard Broderick	1183	M 30	GBR	00:34:19	03:05:35	01:50:26	05:40:23
619	547	94	Chris Truman	1145	M 30	GBR	00:38:36	02:53:24	01:52:18	05:42:02
623	550	95	Jayson Langley	295	M 30	GBR	00:32:29	02:49:46	02:07:56	05:42:28
627	554	96	Chris Williams	1364	M 30	GBR	00:37:50	02:57:53	01:56:15	05:42:46
629	556	97	Gary McNamara	1136	M 30	GBR	00:37:17	02:52:48	02:01:42	05:42:55
630	557	98	Daniel Watson	1355	M 30	GBR	00:37:01	03:02:20	01:51:50	05:42:57
637	563	99	Douglas Young	1375	M 30	GBR	00:45:06	02:42:37	02:02:13	05:43:22
638	564	100	Pablo Herrera Gascon	1259	M 30	ESP	00:39:53	03:10:20	01:39:21	05:43:26
648	571	101	David Burnett	1186	M 30	GBR	00:41:00	02:53:56	01:59:56	05:43:57

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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