Colin Semple -
Ironman 70.3 Hawaii 2019

  Quick facts

156/125/12All/Gender/AG

M50-54Age group

511Bib number

GBRNationality

37:532:37:322:06:27 5:27:34

  Compare Colin Semple with other athletes!

511 Semple
534 Yamamoto × 
516 Smith × 
523 Tilley × 
395 Connelly × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:53 00:37:5301:59 min/100m-07:27 (18.) -06:42 (151.) -06:29 (225.)
Transition 00:41:06 00:03:13 - -03:14 (10.) -02:52 (53.) -02:50 (73.)
Bike7.4 km 00:54:37 00:13:3132.85 km/h-02:26 (8.) -02:22 (79.) -02:41 (83.)
Bike20.3 km 01:17:20 00:22:4334.07 km/h-03:48 (6.) -03:46 (88.) -04:24 (96.)
Bike46.7 km 02:08:51 00:51:3130.75 km/h-11:56 (11.) -10:44 (110.) -12:53 (117.)
Bike73.2 km 02:48:37 00:39:4639.98 km/h-08:43 (8.) -07:54 (96.) -09:04 (103.)
Bike86 km 03:12:23 00:23:4632.31 km/h-05:31 (14.) -05:16 (138.) -05:58 (158.)
Bike89.8 km 03:18:38 00:06:1536.48 km/h-01:11 (11.) -01:03 (120.) -01:15 (128.)
Bike89.8 km 03:18:38 02:37:3234.2 km/h-33:35 (8.) -31:05 (100.) -36:15 (105.)
Transition 03:21:07 00:02:29 - -02:46 (15.) -02:18 (114.) -02:18 (170.)
Run2.4 km 03:33:47 00:12:4005:16 min/km-03:19 (22.) -02:50 (189.) -02:58 (249.)
Run3.5 km 03:39:12 00:05:2504:55 min/km-01:33 (23.) -01:17 (193.) -01:17 (264.)
Run5.4 km 03:50:18 00:11:0605:50 min/km-04:06 (18.) -03:32 (157.) -03:36 (206.)
Run6.7 km 03:57:39 00:07:2105:39 min/km-02:08 (17.) -01:50 (158.) -01:48 (225.)
Run8.1 km 04:05:28 00:07:4905:35 min/km-02:28 (22.) -01:56 (177.) -01:59 (240.)
Run10.4 km 04:18:47 00:13:1905:47 min/km-04:17 (17.) -03:21 (163.) -03:20 (224.)
Run13 km 04:32:07 00:13:2005:07 min/km-03:53 (20.) -03:10 (174.) -03:06 (248.)
Run14.1 km 04:37:46 00:05:3905:08 min/km-01:50 (17.) -01:31 (149.) -01:28 (207.)
Run15.9 km 04:51:17 00:13:3107:30 min/km-02:45 (32.) -02:21 (274.) -02:16 (405.)
Run17.3 km 05:00:01 00:08:4406:14 min/km-01:34 (31.) -01:07 (272.) -01:04 (394.)
Run18.7 km 05:09:56 00:09:5507:05 min/km-01:22 (43.) -00:32 (365.) -00:29 (549.)
Run21.4 km 05:27:34 00:17:3806:31 min/km-01:26 (51.) -00:57 (414.) -00:48 (610.)
Run21.4 km 05:27:34 02:06:2705:54 min/km-30:41 (27.) -24:24 (219.) -24:09 (312.)
Total 113.1 km 05:27:34 05:27:3420.72 km/h-01:17:43 (12.) -01:07:21 (125.) -01:12:01 (156.)

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