Mark Adams -
Ironman 70.3 Hawaii 2019

  Quick facts

95/78/6All/Gender/AG

M50-54Age group

377Bib number

GBRNationality

40:432:38:441:47:32 5:13:02

  Compare Mark Adams with other athletes!

377 Adams
381 Barker × 
388 Casterline × 
467 Laskowski × 
530 Weiler × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:43 00:40:4302:08 min/100m-04:37 (34.) -03:52 (264.) -03:39 (397.)
Transition 00:44:09 00:03:26 - -03:01 (11.) -02:39 (79.) -02:37 (112.)
Bike7.4 km 00:59:14 00:15:0529.44 km/h-00:52 (36.) -00:48 (285.) -01:07 (363.)
Bike20.3 km 01:22:15 00:23:0133.63 km/h-03:30 (8.) -03:28 (108.) -04:06 (117.)
Bike46.7 km 02:13:49 00:51:3430.72 km/h-11:53 (12.) -10:41 (111.) -12:50 (119.)
Bike73.2 km 02:53:38 00:39:4939.93 km/h-08:40 (9.) -07:51 (98.) -09:01 (106.)
Bike86 km 03:16:11 00:22:3334.06 km/h-06:44 (4.) -06:29 (61.) -07:11 (69.)
Bike89.8 km 03:22:53 00:06:4234.03 km/h-00:44 (32.) -00:36 (243.) -00:48 (291.)
Bike89.8 km 03:22:53 02:38:4433.94 km/h-32:23 (9.) -29:53 (108.) -35:03 (115.)
Transition 03:25:30 00:02:37 - -02:38 (18.) -02:10 (135.) -02:10 (197.)
Run2.4 km 03:36:39 00:11:0904:38 min/km-04:50 (4.) -04:21 (74.) -04:29 (88.)
Run3.5 km 03:41:45 00:05:0604:38 min/km-01:52 (10.) -01:36 (120.) -01:36 (161.)
Run5.4 km 03:51:51 00:10:0605:18 min/km-05:06 (3.) -04:32 (72.) -04:36 (85.)
Run6.7 km 03:58:15 00:06:2404:55 min/km-03:05 (3.) -02:47 (53.) -02:45 (63.)
Run8.1 km 04:05:38 00:07:2305:16 min/km-02:54 (15.) -02:22 (122.) -02:25 (162.)
Run10.4 km 04:17:44 00:12:0605:15 min/km-05:30 (5.) -04:34 (90.) -04:33 (113.)
Run13 km 04:29:32 00:11:4804:32 min/km-05:25 (1.) -04:42 (66.) -04:38 (89.)
Run14.1 km 04:34:29 00:04:5704:30 min/km-02:32 (2.) -02:13 (49.) -02:10 (66.)
Run15.9 km 04:45:30 00:11:0106:07 min/km-05:15 (7.) -04:51 (86.) -04:46 (109.)
Run17.3 km 04:52:22 00:06:5204:54 min/km-03:26 (5.) -02:59 (57.) -02:56 (72.)
Run18.7 km 04:59:54 00:07:3205:22 min/km-03:45 (6.) -02:55 (101.) -02:52 (130.)
Run21.4 km 05:13:02 00:13:0804:51 min/km-05:56 (13.) -05:27 (88.) -05:18 (111.)
Run21.4 km 05:13:02 01:47:3205:01 min/km-49:36 (5.) -43:19 (67.) -43:04 (85.)
Total 113.1 km 05:13:02 05:13:0221.68 km/h-01:32:15 (6.) -01:21:53 (78.) -01:26:33 (95.)

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