James Ghislain -
Ironman 70.3 Hawaii 2019

Quick facts

23/21/7All/Gender/AG

M30-34Age group

1275Bib number

AUSNationality


35:01	2:24:02	1:46:39	4:50:19

Compare James Ghislain with other athletes!

1275 Ghislain

1272 Feuerecker ×

1265 De Jong ×

1320 Rowlings ×

1280 Grosser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	-07:11 (17.) ●	-09:34 (68.) ●	-09:21 (110.) ●
Transition		00:37:49	00:02:48	-	-02:43 (2.) ●	-03:17 (13.) ●	-03:15 (19.) ●
Bike	7.4 km	00:49:51	00:12:02	36.9 km/h	-03:10 (2.) ●	-03:51 (4.) ●	-04:10 (5.) ●
Bike	20.3 km	01:10:34	00:20:43	37.36 km/h	-04:39 (4.) ●	-05:46 (12.) ●	-06:24 (13.) ●
Bike	46.7 km	01:57:32	00:46:58	33.73 km/h	-11:27 (6.) ●	-15:17 (17.) ●	-17:26 (18.) ●
Bike	73.2 km	02:34:49	00:37:17	42.65 km/h	-08:46 (7.) ●	-10:23 (29.) ●	-11:33 (30.) ●
Bike	86 km	02:55:21	00:20:32	37.4 km/h	-06:52 (3.) ●	-08:30 (21.) ●	-09:12 (23.) ●
Bike	89.8 km	03:01:51	00:06:30	35.08 km/h	-00:33 (30.) ●	-00:48 (189.) ●	-01:00 (213.) ●
Bike	89.8 km	03:01:51	02:24:02	37.41 km/h	-35:27 (4.) ●	-44:35 (14.) ●	-49:45 (15.) ●
Transition		03:03:40	00:01:49	-	-02:26 (5.) ●	-02:58 (20.) ●	-02:58 (30.) ●
Run	2.4 km	03:14:00	00:10:20	04:18 min/km	-03:30 (7.) ●	-05:10 (26.) ●	-05:18 (28.) ●
Run	3.5 km	03:18:23	00:04:23	03:59 min/km	-01:33 (5.) ●	-02:19 (26.) ●	-02:19 (28.) ●
Run	5.4 km	03:27:51	00:09:28	04:58 min/km	-03:12 (10.) ●	-05:10 (33.) ●	-05:14 (39.) ●
Run	6.7 km	03:34:19	00:06:28	04:58 min/km	-01:50 (13.) ●	-02:43 (61.) ●	-02:41 (75.) ●
Run	8.1 km	03:41:26	00:07:07	05:05 min/km	-01:31 (16.) ●	-02:38 (87.) ●	-02:41 (114.) ●
Run	10.4 km	03:53:08	00:11:42	05:05 min/km	-03:06 (15.) ●	-04:58 (66.) ●	-04:57 (83.) ●
Run	13 km	04:05:18	00:12:10	04:40 min/km	-02:12 (15.) ●	-04:20 (86.) ●	-04:16 (119.) ●
Run	14.1 km	04:10:29	00:05:11	04:42 min/km	-01:11 (13.) ●	-01:59 (72.) ●	-01:56 (100.) ●
Run	15.9 km	04:21:58	00:11:29	06:22 min/km	-02:18 (21.) ●	-04:23 (118.) ●	-04:18 (156.) ●
Run	17.3 km	04:29:13	00:07:15	05:10 min/km	-01:39 (15.) ●	-02:36 (95.) ●	-02:33 (126.) ●
Run	18.7 km	04:36:25	00:07:12	05:08 min/km	-02:13 (15.) ●	-03:15 (72.) ●	-03:12 (87.) ●
Run	21.4 km	04:50:19	00:13:54	05:08 min/km	-02:20 (31.) ●	-04:41 (148.) ●	-04:32 (195.) ●
Run	21.4 km	04:50:19	01:46:39	04:59 min/km	-26:35 (12.) ●	-44:12 (61.) ●	-43:57 (76.) ●
Total	113.1 km	04:50:19	04:50:19	23.37 km/h	-01:14:22 (7.) ●	-01:44:36 (21.) ●	-01:49:16 (23.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Brian Mancini	1299	M30-34	USA	00:31:35	02:16:50	01:27:47	04:21:30
5	5	2	Jonathan Noon	1306	M30-34	USA	00:31:44	02:17:30	01:30:45	04:24:26
11	11	3	David Wild	1341	M30-34	USA	00:30:59	02:29:35	01:29:34	04:35:34
13	13	4	Steven Lowenthal	1294	M30-34	GTM	00:33:35	02:27:38	01:32:30	04:38:39
15	15	5	Benedikt Feuerecker	1272	M30-34	DEU	00:34:34	02:27:59	01:32:29	04:39:53
16	16	6	Sebastien De Jong	1265	M30-34	NLD	00:33:21	02:21:42	01:40:02	04:40:53
23	21	7	James Ghislain	1275	M30-34	AUS	00:35:01	02:24:02	01:46:39	04:50:19
26	24	8	Clinton Rowlings	1320	M30-34	AUS	00:31:38	02:33:20	01:41:46	04:51:57
28	25	9	Matthias Grosser	1280	M30-34	DEU	00:32:10	02:27:47	01:46:36	04:52:38
31	28	10	William Goulart	1278	M30-34	USA	00:43:03	02:34:21	01:31:07	04:53:05