Andrew Williams -
Ironman 70.3 Hawaii 2019

  Quick facts

56/49/9All/Gender/AG

M35-39Age group

1193Bib number

GBRNationality

32:342:40:021:42:34 5:02:43

  Compare Andrew Williams with other athletes!

1193 Williams
1085 Botti × 
1095 Cheytion × 
1170 Sauer × 
1082 Baughman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:34 00:32:3401:42 min/100m-11:33 (4.) -12:01 (24.) -11:48 (44.)
Transition 00:37:24 00:04:50 - -01:12 (41.) -01:15 (276.) -01:13 (417.)
Bike7.4 km 00:51:05 00:13:4132.45 km/h-02:22 (17.) -02:12 (100.) -02:31 (108.)
Bike20.3 km 01:14:25 00:23:2033.17 km/h-02:43 (22.) -03:09 (138.) -03:47 (152.)
Bike46.7 km 02:06:06 00:51:4130.65 km/h-09:21 (19.) -10:34 (114.) -12:43 (122.)
Bike73.2 km 02:47:06 00:41:0038.78 km/h-06:06 (21.) -06:40 (124.) -07:50 (138.)
Bike86 km 03:11:19 00:24:1331.71 km/h-04:32 (30.) -04:49 (159.) -05:31 (182.)
Bike89.8 km 03:17:26 00:06:0737.28 km/h-01:03 (19.) -01:11 (97.) -01:23 (99.)
Bike89.8 km 03:17:26 02:40:0233.67 km/h-26:07 (19.) -28:35 (122.) -33:45 (133.)
Transition 03:20:09 00:02:43 - -01:48 (24.) -02:04 (156.) -02:04 (226.)
Run2.4 km 03:30:56 00:10:4704:29 min/km-04:13 (11.) -04:43 (50.) -04:51 (57.)
Run3.5 km 03:36:01 00:05:0504:37 min/km-01:36 (21.) -01:37 (117.) -01:37 (157.)
Run5.4 km 03:44:53 00:08:5204:39 min/km-05:57 (3.) -05:46 (16.) -05:50 (17.)
Run6.7 km 03:50:50 00:05:5704:34 min/km-02:55 (7.) -03:14 (30.) -03:12 (34.)
Run8.1 km 03:57:14 00:06:2404:34 min/km-02:53 (7.) -03:21 (34.) -03:24 (42.)
Run10.4 km 04:08:48 00:11:3405:01 min/km-04:27 (11.) -05:06 (58.) -05:05 (72.)
Run13 km 04:20:16 00:11:2804:24 min/km-04:19 (12.) -05:02 (50.) -04:58 (67.)
Run14.1 km 04:25:22 00:05:0604:38 min/km-01:44 (12.) -02:04 (65.) -02:01 (87.)
Run15.9 km 04:35:58 00:10:3605:53 min/km-04:13 (13.) -05:16 (63.) -05:11 (81.)
Run17.3 km 04:42:57 00:06:5904:59 min/km-02:34 (11.) -02:52 (67.) -02:49 (87.)
Run18.7 km 04:50:06 00:07:0905:06 min/km-02:33 (16.) -03:18 (68.) -03:15 (82.)
Run21.4 km 05:02:43 00:12:3704:40 min/km-04:31 (14.) -05:58 (62.) -05:49 (74.)
Run21.4 km 05:02:43 01:42:3404:47 min/km-41:55 (9.) -48:17 (36.) -48:02 (44.)
Total 113.1 km 05:02:43 05:02:4322.42 km/h-01:22:35 (9.) -01:32:12 (49.) -01:36:52 (56.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance