Mark Henderson -
Ironman 70.3 Hawaii 2019

  Quick facts

1114/753/37All/Gender/AG

M60-64Age group

112Bib number

USANationality

46:293:23:293:55:37 8:21:51

  Compare Mark Henderson with other athletes!

112 Henderson
103 Burney × 
116 Jonsson × 
140 Thiang × 
114 Jan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:29 00:46:2902:26 min/100m+00:37 (24.) +01:54 (497.) +02:07 (746.)
Transition 00:53:10 00:06:41 - -00:13 (21.) +00:36 (526.) +00:38 (785.)
Bike7.4 km 01:10:31 00:17:2125.59 km/h+00:23 (26.) +01:28 (637.) +01:09 (866.)
Bike20.3 km 01:38:34 00:28:0327.59 km/h-00:18 (22.) +01:34 (579.) +00:56 (751.)
Bike46.7 km 02:47:56 01:09:2222.84 km/h+02:38 (26.) +07:07 (613.) +04:58 (809.)
Bike73.2 km 03:37:55 00:49:5931.81 km/h-00:39 (20.) +02:19 (506.) +01:09 (678.)
Bike86 km 04:09:42 00:31:4724.16 km/h±00:00 (23.) +02:45 (578.) +02:03 (800.)
Bike89.8 km 04:16:39 00:06:5732.81 km/h-00:46 (11.) -00:21 (327.) -00:33 (397.)
Bike89.8 km 04:16:39 03:23:2926.48 km/h+01:18 (22.) +14:52 (572.) +09:42 (758.)
Transition 04:26:14 00:09:35 - +03:56 (39.) +04:48 (751.) +04:48 (1115.)
Run2.4 km 04:51:10 00:24:5610:23 min/km+07:11 (41.) +09:26 (781.) +09:18 (1152.)
Run3.5 km 05:01:21 00:10:1109:15 min/km+02:32 (38.) +03:29 (764.) +03:29 (1137.)
Run5.4 km 05:27:00 00:25:3913:29 min/km+08:25 (41.) +11:01 (787.) +10:57 (1164.)
Run6.7 km 05:42:49 00:15:4912:10 min/km+05:16 (41.) +06:38 (786.) +06:40 (1163.)
Run8.1 km 05:56:26 00:13:3709:43 min/km+03:15 (38.) +03:52 (744.) +03:49 (1106.)
Run10.4 km 06:23:22 00:26:5611:42 min/km+08:02 (41.) +10:16 (783.) +10:17 (1159.)
Run13 km 06:49:27 00:26:0510:01 min/km+07:29 (41.) +09:35 (781.) +09:39 (1157.)
Run14.1 km 06:59:45 00:10:1809:21 min/km+02:14 (38.) +03:08 (759.) +03:11 (1132.)
Run15.9 km 07:25:05 00:25:2014:04 min/km+07:09 (37.) +09:28 (776.) +09:33 (1150.)
Run17.3 km 07:40:15 00:15:1010:49 min/km+04:46 (40.) +05:19 (772.) +05:22 (1144.)
Run18.7 km 07:56:41 00:16:2611:44 min/km+04:26 (40.) +05:59 (778.) +06:02 (1153.)
Run21.4 km 08:21:51 00:25:1009:19 min/km-02:05 (33.) +06:35 (727.) +06:44 (1095.)
Run21.4 km 08:21:51 03:55:3711:00 min/km+58:40 (40.) +01:24:46 (784.) +01:25:01 (1162.)
Total 113.1 km 08:21:51 08:21:5113.52 km/h+01:04:18 (37.) +01:46:56 (753.) +01:42:16 (1114.)

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