John Bapst -
Ironman 70.3 Hawaii 2019

  Quick facts

103/85/16All/Gender/AG

M35-39Age group

1080Bib number

CHENationality

40:502:40:201:45:39 5:14:30

  Compare John Bapst with other athletes!

1080 Bapst
1143 Mailhot × 
1100 Curnan × 
1075 Allen × 
1197 Zitta × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:50 00:40:5002:08 min/100m-03:17 (40.) -03:45 (271.) -03:32 (404.)
Transition 00:45:45 00:04:55 - -01:07 (44.) -01:10 (294.) -01:08 (446.)
Bike7.4 km 00:59:43 00:13:5831.79 km/h-02:05 (23.) -01:55 (129.) -02:14 (146.)
Bike20.3 km 01:23:48 00:24:0532.14 km/h-01:58 (35.) -02:24 (190.) -03:02 (225.)
Bike46.7 km 02:14:51 00:51:0331.03 km/h-09:59 (16.) -11:12 (96.) -13:21 (103.)
Bike73.2 km 02:55:49 00:40:5838.81 km/h-06:08 (20.) -06:42 (123.) -07:52 (137.)
Bike86 km 03:19:41 00:23:5232.18 km/h-04:53 (27.) -05:10 (143.) -05:52 (164.)
Bike89.8 km 03:26:05 00:06:2435.63 km/h-00:46 (28.) -00:54 (155.) -01:06 (172.)
Bike89.8 km 03:26:05 02:40:2033.6 km/h-25:49 (20.) -28:17 (125.) -33:27 (136.)
Transition 03:28:51 00:02:46 - -01:45 (26.) -02:01 (164.) -02:01 (238.)
Run2.4 km 03:40:30 00:11:3904:51 min/km-03:21 (20.) -03:51 (109.) -03:59 (138.)
Run3.5 km 03:45:12 00:04:4204:16 min/km-01:59 (12.) -02:00 (58.) -02:00 (72.)
Run5.4 km 03:55:19 00:10:0705:19 min/km-04:42 (15.) -04:31 (76.) -04:35 (90.)
Run6.7 km 04:02:15 00:06:5605:20 min/km-01:56 (22.) -02:15 (113.) -02:13 (150.)
Run8.1 km 04:09:44 00:07:2905:20 min/km-01:48 (22.) -02:16 (136.) -02:19 (184.)
Run10.4 km 04:20:46 00:11:0204:47 min/km-04:59 (7.) -05:38 (36.) -05:37 (42.)
Run13 km 04:33:15 00:12:2904:48 min/km-03:18 (19.) -04:01 (108.) -03:57 (153.)
Run14.1 km 04:38:26 00:05:1104:42 min/km-01:39 (13.) -01:59 (71.) -01:56 (99.)
Run15.9 km 04:48:36 00:10:1005:38 min/km-04:39 (8.) -05:42 (47.) -05:37 (58.)
Run17.3 km 04:55:37 00:07:0105:00 min/km-02:32 (12.) -02:50 (70.) -02:47 (91.)
Run18.7 km 05:02:17 00:06:4004:45 min/km-03:02 (7.) -03:47 (37.) -03:44 (44.)
Run21.4 km 05:14:30 00:12:1304:31 min/km-04:55 (8.) -06:22 (34.) -06:13 (41.)
Run21.4 km 05:14:30 01:45:3904:56 min/km-38:50 (12.) -45:12 (52.) -44:57 (66.)
Total 113.1 km 05:14:30 05:14:3021.58 km/h-01:10:48 (16.) -01:20:25 (85.) -01:25:05 (103.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance