Roland Bamert -
Ironman 70.3 Switzerland 2019

  Quick facts

2009/1633/245All/Gender/AG

M 45Age group

2503Bib number

SUINationality

58:423:13:562:31:57 6:56:16

  Compare Roland Bamert with other athletes!

2503 Bamert
1338 Althaus × 
2230 Lai × 
1951 Frisenda × 
2529 Steiner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:42 00:58:4203:05 min/100m+19:39 (259.) +20:59 (1690.) +20:38 (2103.)
Transition 01:06:27 00:07:45 - +02:12 (230.) +02:29 (1530.) +02:31 (1908.)
Bike10.2 km 01:24:57 00:18:3033.08 km/h-00:17 (128.) -00:06 (881.) -00:21 (978.)
Bike18.7 km 01:57:12 00:32:1515.81 km/h+03:28 (218.) +04:26 (1526.) +03:56 (1822.)
Bike43 km 02:36:30 00:39:1837.1 km/h+01:31 (180.) +02:04 (1279.) +01:28 (1454.)
Bike51.6 km 02:55:34 00:19:0427.06 km/h+01:19 (204.) +01:45 (1413.) +01:29 (1670.)
Bike61.1 km 03:34:47 00:39:1314.53 km/h+08:37 (249.) +09:50 (1649.) +09:16 (2029.)
Bike85.5 km 04:18:17 00:43:3033.66 km/h+04:13 (223.) +04:37 (1459.) +03:59 (1733.)
Bike86.1 km 04:20:23 00:02:0617.14 km/h+00:13 (220.) +00:15 (1475.) +00:14 (1788.)
Bike86.1 km 04:20:23 03:13:5626.64 km/h+19:04 (218.) +22:51 (1496.) +20:01 (1781.)
Transition 04:24:19 00:03:56 - +00:05 (159.) +00:12 (1142.) +00:15 (1424.)
Run0.1 km 04:25:02 00:00:4307:10 min/km+00:04 (221.) +00:05 (1498.) +00:05 (1805.)
Run3.8 km 04:48:42 00:23:4006:23 min/km+04:38 (240.) +05:08 (1604.) +04:52 (1972.)
Run7.6 km 05:17:25 00:28:4307:33 min/km+06:16 (244.) +06:54 (1612.) +06:35 (2000.)
Run9.8 km 05:36:08 00:18:4308:30 min/km+03:47 (238.) +04:12 (1578.) +04:02 (1956.)
Run14.1 km 06:02:10 00:26:0206:03 min/km+04:59 (233.) +05:34 (1543.) +05:19 (1907.)
Run17.9 km 06:36:06 00:33:5608:55 min/km+09:57 (258.) +10:27 (1669.) +10:11 (2079.)
Run20.7 km 06:55:08 00:19:0206:47 min/km+03:44 (232.) +04:01 (1543.) +03:52 (1903.)
Run21 km 06:56:16 00:01:0803:46 min/km+00:17 (256.) +00:13 (1658.) +00:13 (2062.)
Run21 km 06:56:16 02:31:5707:14 min/km+33:42 (245.) +36:34 (1620.) +35:09 (2005.)
Total 109 km 06:56:16 06:56:1615.71 km/h+01:14:42 (245.) +01:23:05 (1633.) +01:18:34 (2009.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance