Geraldine Abuan -
Ironman 70.3 Subic Bay 2019

  Quick facts

299/45/3All/Gender/AG

F50-54Age group

774Bib number

PHLNationality

44:293:24:272:43:39 6:58:58

  Compare Geraldine Abuan with other athletes!

774 Abuan
778 Hitalia × 
764 Tan × 
765 Garcia × 
766 Jadulco × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:29 00:44:2902:20 min/100m-03:05 (3.) +01:30 (44.) +01:11 (339.)
Transition 00:46:25 00:01:56 - -01:13 (1.) -01:10 (18.) -01:11 (109.)
Bike13 km 01:24:58 00:38:3320.23 km/h+00:38 (4.) +00:46 (42.) +02:32 (434.)
Bike29 km 01:56:34 00:31:3630.38 km/h-10:29 (2.) -04:05 (27.) -01:06 (324.)
Bike45 km 02:29:44 00:33:1028.94 km/h-00:11 (5.) -00:23 (40.) -00:03 (390.)
Bike61 km 03:03:30 00:33:4628.43 km/h-02:18 (3.) -01:29 (33.) -00:21 (312.)
Bike77 km 03:37:58 00:34:2827.85 km/h-02:11 (2.) -00:07 (37.) +00:11 (313.)
Bike90 km 04:10:52 00:32:5423.71 km/h-02:29 (2.) -01:34 (33.) +00:29 (324.)
Bike90 km 04:10:52 03:24:2726.41 km/h-17:00 (4.) -06:52 (35.) +01:42 (359.)
Transition 04:15:19 00:04:27 - -00:08 (3.) -00:17 (34.) -00:35 (243.)
Run2 km 04:28:31 00:13:1206:36 min/km-00:48 (3.) -01:10 (31.) -00:43 (261.)
Run4 km 04:43:47 00:15:1607:38 min/km-00:23 (3.) +00:01 (36.) +00:17 (326.)
Run6 km 04:58:45 00:14:5807:29 min/km+00:16 (4.) +00:58 (39.) +00:19 (319.)
Run8 km 05:13:43 00:14:5807:29 min/km-00:49 (3.) -00:21 (38.) -00:31 (289.)
Run10.4 km 05:32:13 00:18:3007:42 min/km-00:30 (3.) +00:07 (37.) -00:17 (295.)
Run12.8 km 05:50:39 00:18:2607:40 min/km-02:21 (2.) -01:26 (27.) -02:49 (218.)
Run14.8 km 06:06:48 00:16:0908:04 min/km+00:03 (3.) +00:06 (39.) -00:10 (314.)
Run16.8 km 06:23:08 00:16:2008:10 min/km+00:38 (4.) +01:28 (49.) +00:50 (350.)
Run18.8 km 06:41:08 00:18:0009:00 min/km-00:05 (3.) +01:04 (48.) +00:30 (371.)
Run21.1 km 06:58:58 00:17:5007:45 min/km+00:38 (4.) +01:16 (49.) +00:36 (350.)
Run21.1 km 06:58:58 02:43:3907:45 min/km-03:21 (3.) +02:03 (38.) -01:58 (304.)
Total 113 km 06:58:58 06:58:5816.18 km/h-24:47 (3.) -04:46 (45.) -00:51 (299.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance