Nicole Ramsden -
Ironman 70.3 Subic Bay 2019

  Quick facts

360/53/7All/Gender/AG

F40-44Age group

741Bib number

HKGNationality

35:023:26:363:02:10 7:12:59

  Compare Nicole Ramsden with other athletes!

741 Ramsden
731 De Guzman × 
735 Talastas × 
738 Bravante × 
730 Bisoc × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:02 00:35:0201:50 min/100m-10:05 (3.) -07:57 (14.) -08:16 (83.)
Transition 00:38:38 00:03:36 - +00:12 (8.) +00:30 (50.) +00:29 (431.)
Bike13 km 01:17:37 00:38:5920.01 km/h-00:47 (8.) +01:12 (46.) +02:58 (451.)
Bike29 km 01:50:44 00:33:0728.99 km/h-02:02 (9.) -02:34 (39.) +00:25 (418.)
Bike45 km 02:24:34 00:33:5028.37 km/h-01:18 (9.) +00:17 (42.) +00:37 (421.)
Bike61 km 02:58:23 00:33:4928.39 km/h-02:25 (6.) -01:26 (34.) -00:18 (317.)
Bike77 km 03:31:55 00:33:3228.63 km/h-02:27 (4.) -01:03 (28.) -00:45 (253.)
Bike90 km 04:05:14 00:33:1923.41 km/h-02:23 (6.) -01:09 (35.) +00:54 (344.)
Bike90 km 04:05:14 03:26:3626.14 km/h-11:22 (6.) -04:43 (38.) +03:51 (377.)
Transition 04:10:49 00:05:35 - +00:02 (10.) +00:51 (54.) +00:33 (398.)
Run2 km 04:26:28 00:15:3907:49 min/km+00:51 (9.) +01:17 (50.) +01:44 (433.)
Run4 km 04:44:26 00:17:5808:59 min/km+01:31 (11.) +02:43 (62.) +02:59 (479.)
Run6 km 05:00:30 00:16:0408:02 min/km+01:38 (11.) +02:04 (51.) +01:25 (396.)
Run8 km 05:18:14 00:17:4408:52 min/km+01:00 (12.) +02:25 (60.) +02:15 (445.)
Run10.4 km 05:39:31 00:21:1708:52 min/km+01:42 (11.) +02:54 (56.) +02:30 (440.)
Run12.8 km 06:01:42 00:22:1109:14 min/km+02:12 (12.) +02:19 (57.) +00:56 (394.)
Run14.8 km 06:18:17 00:16:3508:17 min/km+00:03 (8.) +00:32 (45.) +00:16 (342.)
Run16.8 km 06:34:52 00:16:3508:17 min/km+01:05 (11.) +01:43 (55.) +01:05 (368.)
Run18.8 km 06:53:21 00:18:2909:14 min/km+01:28 (12.) +01:33 (54.) +00:59 (404.)
Run21.1 km 07:12:59 00:19:3808:32 min/km+02:03 (13.) +03:04 (68.) +02:24 (444.)
Run21.1 km 07:12:59 03:02:1008:38 min/km+13:33 (11.) +20:34 (56.) +16:33 (415.)
Total 113 km 07:12:59 07:12:5915.66 km/h-07:40 (7.) +09:15 (53.) +13:10 (360.)

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