Sabine Folz -
Ironman 70.3 Kraichgau 2019

Quick facts

2114/305/47All/Gender/AG

F 45Age group

881Bib number

GERNationality


49:54	4:00:26	2:46:18	7:53:39

Compare Sabine Folz with other athletes!

881 Folz

896 Rass ×

882 Frericks ×

891 Mayer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:54	00:49:54	02:37 min/100m	+10:29 (47.) ●	+11:35 (303.) ●	+13:05 (2102.) ●
Transition		00:59:22	00:09:28	-	+05:17 (48.) ●	+05:22 (308.) ●	+05:19 (2114.) ●
Bike	21 km	01:56:54	00:57:32	21.9 km/h	+07:16 (47.) ●	+08:35 (303.) ●	+11:39 (2114.) ●
Bike	28 km	02:15:51	00:18:57	22.16 km/h	+03:22 (47.) ●	+03:31 (300.) ●	+04:38 (2108.) ●
Bike	50 km	03:12:16	00:56:25	23.4 km/h	+08:55 (44.) ●	+09:17 (282.) ●	+13:01 (2071.) ●
Bike	77 km	04:24:20	01:12:04	22.48 km/h	+12:06 (46.) ●	+12:35 (294.) ●	+16:54 (2079.) ●
Bike	89.9 km	04:59:48	00:35:28	21.82 km/h	+06:32 (46.) ●	+06:40 (297.) ●	+08:36 (2079.) ●
Bike	89.9 km	04:59:48	04:00:26	22.43 km/h	+38:11 (46.) ●	+40:38 (296.) ●	+54:48 (2096.) ●
Transition		05:07:21	00:07:33	-	+02:40 (46.) ●	+02:54 (291.) ●	+02:52 (2006.) ●
Run	1.3 km	05:15:52	00:08:31	06:33 min/km	+01:36 (46.) ●	+01:39 (288.) ●	+02:02 (2036.) ●
Run	2.6 km	05:25:11	00:09:19	07:10 min/km	+02:05 (45.) ●	+02:08 (288.) ●	+02:34 (2023.) ●
Run	4.4 km	05:42:10	00:16:59	09:26 min/km	+05:19 (47.) ●	+05:25 (306.) ●	+06:04 (2105.) ●
Run	7 km	06:01:23	00:19:13	07:23 min/km	+04:15 (46.) ●	+04:26 (295.) ●	+05:08 (2040.) ●
Run	8.4 km	06:10:11	00:08:48	06:17 min/km	+01:12 (41.) ●	+01:22 (276.) ●	+01:43 (1946.) ●
Run	9.6 km	06:20:05	00:09:54	08:15 min/km	+01:58 (44.) ●	+02:08 (286.) ●	+02:30 (1998.) ●
Run	11.4 km	06:36:04	00:15:59	08:52 min/km	+03:46 (46.) ●	+03:58 (301.) ●	+04:29 (2061.) ●
Run	14 km	06:55:52	00:19:48	07:36 min/km	+04:28 (45.) ●	+04:37 (294.) ●	+05:11 (2027.) ●
Run	15.3 km	07:05:43	00:09:51	07:34 min/km	+02:09 (45.) ●	+02:17 (296.) ●	+02:34 (2045.) ●
Run	16.6 km	07:16:28	00:10:45	08:16 min/km	+02:42 (45.) ●	+02:47 (298.) ●	+03:05 (2043.) ●
Run	18.4 km	07:31:31	00:15:03	08:21 min/km	+02:46 (45.) ●	+02:48 (287.) ●	+03:12 (1940.) ●
Run	21 km	07:52:37	00:21:06	08:06 min/km	+05:46 (46.) ●	+05:57 (301.) ●	+06:28 (2069.) ●
Run	21.2 km	07:53:39	00:01:02	05:10 min/km	+00:07 (39.) ●	-00:02 (262.) ●	+00:06 (1809.) ●
Run	21.2 km	07:53:39	02:46:18	07:50 min/km	+38:09 (46.) ●	+39:30 (299.) ●	+45:06 (2053.) ●
Total	113 km	07:53:39	07:53:39	14.31 km/h	+01:34:46 (47.) ●	+01:39:59 (305.) ●	+02:01:10 (2114.) ●

Ovr	Gen	Div	Name	#	AG
2019	276	42	Bettina Heck	884	F 45	GER	00:39:32	03:33:50	02:47:35	07:16:50
2047	282	43	Iulia Andreea Crivoi	873	F 45	GER	00:47:36	03:55:22	02:29:55	07:25:31
2063	288	44	Silke Neuser	895	F 45	GER	00:37:09	04:08:49	02:34:32	07:30:03
2069	290	45	Britta Rass	896	F 45	GER	00:48:51	04:06:54	02:25:37	07:31:53
2071	292	46	Silke Frericks	882	F 45	GER	00:42:40	03:54:53	02:43:59	07:32:26
2114	305	47	Sabine Folz	881	F 45	GER	00:49:54	04:00:26	02:46:18	07:53:39
2116	306	48	Anke Mayer	891	F 45	GER	00:41:44	03:55:17	03:06:35	07:56:44