Claus Franke -
Ironman 70.3 Kraichgau 2019

  Quick facts

2134/1782/135All/Gender/AG

M 55Age group

2589Bib number

GERNationality

52:043:59:153:28:43 8:36:34

  Compare Claus Franke with other athletes!

2589 Franke
2591 Gazzara × 
2629 Monschau × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:04 00:52:0402:44 min/100m+13:58 (135.) +15:32 (1771.) +15:15 (2119.)
Transition 00:59:04 00:07:00 - +02:11 (120.) +02:46 (1666.) +02:51 (2000.)
Bike21 km 01:55:18 00:56:1422.41 km/h+09:46 (133.) +10:58 (1766.) +10:21 (2098.)
Bike28 km 02:14:08 00:18:5022.3 km/h+04:07 (133.) +04:44 (1765.) +04:31 (2103.)
Bike50 km 03:10:25 00:56:1723.45 km/h+11:27 (133.) +13:38 (1749.) +12:53 (2067.)
Bike77 km 04:23:38 01:13:1322.13 km/h+15:56 (131.) +18:55 (1750.) +18:03 (2087.)
Bike89.9 km 04:58:19 00:34:4122.32 km/h+06:55 (129.) +08:13 (1734.) +07:49 (2063.)
Bike89.9 km 04:58:19 03:59:1522.55 km/h+48:11 (132.) +56:28 (1755.) +53:37 (2085.)
Transition 05:07:51 00:09:32 - +04:23 (132.) +04:49 (1752.) +04:51 (2101.)
Run1.3 km 05:17:42 00:09:5107:34 min/km+02:54 (132.) +03:26 (1753.) +03:22 (2102.)
Run2.6 km 05:30:49 00:13:0710:05 min/km+05:51 (135.) +06:26 (1782.) +06:22 (2134.)
Run4.4 km 05:50:14 00:19:2510:47 min/km+07:46 (135.) +08:37 (1781.) +08:30 (2132.)
Run7 km 06:12:40 00:22:2608:37 min/km+07:22 (134.) +08:29 (1771.) +08:21 (2121.)
Run8.4 km 06:24:44 00:12:0408:37 min/km+04:31 (135.) +05:02 (1777.) +04:59 (2126.)
Run9.6 km 06:36:44 00:12:0010:00 min/km+04:04 (134.) +04:40 (1773.) +04:36 (2125.)
Run11.4 km 06:56:44 00:20:0011:06 min/km+07:33 (135.) +08:35 (1783.) +08:30 (2134.)
Run14 km 07:20:07 00:23:2308:59 min/km+07:41 (134.) +08:52 (1765.) +08:46 (2116.)
Run15.3 km 07:32:10 00:12:0309:16 min/km+04:19 (135.) +04:49 (1777.) +04:46 (2129.)
Run16.6 km 07:44:41 00:12:3109:37 min/km+04:16 (133.) +04:54 (1778.) +04:51 (2130.)
Run18.4 km 08:06:17 00:21:3612:00 min/km+08:49 (134.) +09:50 (1782.) +09:45 (2134.)
Run21 km 08:35:23 00:29:0611:11 min/km+13:25 (135.) +14:34 (1783.) +14:28 (2135.)
Run21.2 km 08:36:34 00:01:1105:55 min/km+00:14 (126.) +00:17 (1727.) +00:15 (2068.)
Run21.2 km 08:36:34 03:28:4309:50 min/km+01:18:45 (135.) +01:28:31 (1783.) +01:27:31 (2135.)
Total 113 km 08:36:34 08:36:3413.13 km/h+02:27:28 (135.) +02:48:06 (1782.) +02:44:05 (2134.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance