Jan Frodeno -
Ironman 70.3 Kraichgau 2019

  Quick facts

1/1/1All/Gender/AG

M PROAge group

1Bib number

GERNationality

22:402:14:561:12:08 3:53:05

  Compare Jan Frodeno with other athletes!

1 Frodeno
28 Dirksmeier × 
24 Wojt × 
22 Sowieja × 
29 Hentschel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:22:40 00:22:4001:11 min/100m-04:03 (2.) -13:52 (2.) -14:09 (2.)
Transition 00:24:00 00:01:20 - -00:24 (1.) -02:54 (35.) -02:49 (79.)
Bike21 km 00:56:51 00:32:5138.36 km/h+32:51 (1.) -12:25 (1.) -13:02 (1.)
Bike28 km 01:07:48 00:10:5738.36 km/h-00:54 (1.) -03:09 (1.) -03:22 (2.)
Bike50 km 01:39:29 00:31:4141.66 km/h-02:22 (1.) -10:58 (1.) -11:43 (1.)
Bike77 km 02:19:34 00:40:0540.42 km/h-04:14 (1.) -14:13 (1.) -15:05 (1.)
Bike89.9 km 02:38:56 00:19:2239.97 km/h-01:58 (1.) -07:06 (1.) -07:30 (1.)
Bike89.9 km 02:38:56 02:14:5639.98 km/h+23:23 (1.) -47:51 (1.) -50:42 (1.)
Transition 02:40:57 00:02:01 - -00:35 (2.) -02:42 (6.) -02:40 (7.)
Run1.3 km 02:45:09 00:04:1203:13 min/km-00:29 (1.) -02:13 (1.) -02:17 (2.)
Run2.6 km 02:49:18 00:04:0903:11 min/km-00:36 (1.) -02:32 (1.) -02:36 (2.)
Run4.4 km 02:55:51 00:06:3303:38 min/km-00:57 (1.) -04:15 (1.) -04:22 (2.)
Run7 km 03:04:15 00:08:2403:13 min/km-01:27 (1.) -05:33 (1.) -05:41 (1.)
Run8.4 km 03:08:33 00:04:1803:04 min/km-00:44 (1.) -02:44 (1.) -02:47 (1.)
Run9.6 km 03:12:48 00:04:1503:32 min/km-00:49 (1.) -03:05 (1.) -03:09 (1.)
Run11.4 km 03:19:29 00:06:4103:42 min/km-01:15 (1.) -04:44 (1.) -04:49 (1.)
Run14 km 03:28:02 00:08:3303:17 min/km-01:38 (1.) -05:58 (1.) -06:04 (1.)
Run15.3 km 03:32:24 00:04:2203:21 min/km-00:48 (1.) -02:52 (1.) -02:55 (1.)
Run16.6 km 03:36:41 00:04:1703:17 min/km-00:54 (1.) -03:20 (1.) -03:23 (1.)
Run18.4 km 03:43:29 00:06:4803:46 min/km-01:15 (1.) -04:58 (1.) -05:03 (1.)
Run21 km 03:52:13 00:08:4403:21 min/km-01:25 (1.) -05:48 (1.) -05:54 (1.)
Run21.2 km 03:53:05 00:00:5204:20 min/km+00:09 (15.) -00:02 (801.) -00:04 (932.)
Run21.2 km 03:53:05 01:12:0803:24 min/km-12:08 (1.) -48:04 (1.) -49:04 (1.)
Total 113 km 03:53:05 03:53:0529.09 km/h+06:13 (1.) -01:55:23 (1.) -01:59:24 (1.)

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