Jonathan Adams -
Ironman 70.3 Durban 2019
Quick facts
1547/1218/220All/Gender/AG
M35-39Age group
938Bib number
South AfricaNationality
38:46 | 3:12:14 | 2:20:25 | 6:30:19 |
Compare Jonathan Adams with other athletes!
938 Adams
1078 Laidler ×
340 Nasser ×
1085 Lee ×
315 Watkins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:46 | 00:38:46 | 02:02 min/100m | -03:34 (93.) ● | -03:38 (560.) ● | -04:13 (696.) ● |
Transition | 00:50:22 | 00:11:36 | - | +02:49 (269.) ● | +02:42 (1568.) ● | +02:38 (2169.) ● | |
Bike | 24 km | 01:43:12 | 00:52:50 | 27.26 km/h | +03:16 (257.) ● | +02:54 (1433.) ● | +01:50 (1758.) ● |
Bike | 45.5 km | 02:22:49 | 00:39:37 | 32.56 km/h | +02:02 (256.) ● | +01:39 (1370.) ● | +00:50 (1639.) ● |
Bike | 66.5 km | 03:13:15 | 00:50:26 | 24.98 km/h | +04:09 (249.) ● | +03:35 (1399.) ● | +02:25 (1729.) ● |
Bike | 88 km | 03:57:17 | 00:44:02 | 29.3 km/h | +04:28 (262.) ● | +03:56 (1518.) ● | +03:02 (1927.) ● |
Bike | 90 km | 04:02:36 | 00:05:19 | 22.57 km/h | +00:28 (260.) ● | +00:25 (1487.) ● | +00:20 (1894.) ● |
Bike | 90 km | 04:02:36 | 03:12:14 | 28.09 km/h | +14:23 (256.) ● | +12:29 (1442.) ● | +08:27 (1777.) ● |
Transition | 04:09:54 | 00:07:18 | - | +01:36 (253.) ● | +01:30 (1423.) ● | +01:27 (1940.) ● | |
Run | 0.5 km | 04:13:03 | 00:03:09 | 06:18 min/km | +00:08 (224.) ● | +00:06 (1217.) ● | +00:03 (1538.) ● |
Run | 3.1 km | 04:28:33 | 00:15:30 | 05:57 min/km | +01:27 (261.) ● | +01:13 (1395.) ● | +01:01 (1857.) ● |
Run | 5.6 km | 04:44:35 | 00:16:02 | 06:24 min/km | +00:48 (219.) ● | +00:31 (1168.) ● | +00:20 (1546.) ● |
Run | 7.9 km | 04:58:37 | 00:14:02 | 06:06 min/km | +00:14 (199.) ● | -00:02 (1065.) ● | -00:10 (1405.) ● |
Run | 10.8 km | 05:19:15 | 00:20:38 | 07:06 min/km | +00:59 (214.) ● | +00:53 (1157.) ● | +00:44 (1569.) ● |
Run | 13.4 km | 05:36:01 | 00:16:46 | 06:26 min/km | +00:35 (203.) ● | +00:30 (1116.) ● | +00:25 (1517.) ● |
Run | 15.9 km | 05:54:32 | 00:18:31 | 07:24 min/km | +01:22 (225.) ● | +01:10 (1215.) ● | +01:06 (1666.) ● |
Run | 18.9 km | 06:09:14 | 00:14:42 | 04:54 min/km | -00:26 (164.) ● | -00:38 (878.) ● | -00:40 (1174.) ● |
Run | 21.1 km | 06:30:19 | 00:21:05 | 09:34 min/km | +00:10 (173.) ● | -00:10 (963.) ● | -00:08 (1336.) ● |
Run | 21.1 km | 06:30:19 | 02:20:25 | 06:39 min/km | +05:17 (214.) ● | +03:33 (1111.) ● | +02:41 (1491.) ● |
Total | 113 km | 06:30:19 | 06:30:19 | 17.37 km/h | +20:31 (220.) ● | +16:36 (1218.) ● | +11:00 (1547.) ● |