Rassie Jansen VAN Vuuren -
Ironman 70.3 Durban 2019

Quick facts

2566/1864/321All/Gender/AG

M30-34Age group

745Bib number

South AfricaNationality


46:21	3:45:46	3:13:38	8:06:18

Compare Rassie Jansen VAN Vuuren with other athletes!

745 Jansen VAN Vuuren

763 Landman ×

875 Tallies ×

739 Hobson ×

826 Roscher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:21	00:46:21	02:26 min/100m	+04:10 (243.) ●	+03:57 (1430.) ●	+03:22 (1881.) ●
Transition		00:59:01	00:12:40	-	+04:01 (305.) ●	+03:46 (1695.) ●	+03:42 (2348.) ●
Bike	24 km	01:55:46	00:56:45	25.37 km/h	+06:50 (300.) ●	+06:49 (1725.) ●	+05:45 (2264.) ●
Bike	45.5 km	02:39:28	00:43:42	29.52 km/h	+05:40 (304.) ●	+05:44 (1761.) ●	+04:55 (2329.) ●
Bike	66.5 km	03:43:35	01:04:07	19.65 km/h	+17:09 (320.) ●	+17:16 (1871.) ●	+16:06 (2569.) ●
Bike	88 km	04:38:28	00:54:53	23.5 km/h	+14:27 (323.) ●	+14:47 (1871.) ●	+13:53 (2575.) ●
Bike	90 km	04:44:47	00:06:19	19 km/h	+01:23 (316.) ●	+01:25 (1850.) ●	+01:20 (2542.) ●
Bike	90 km	04:44:47	03:45:46	23.92 km/h	+45:29 (315.) ●	+46:01 (1842.) ●	+41:59 (2506.) ●
Transition		04:52:40	00:07:53	-	+02:08 (262.) ●	+02:05 (1526.) ●	+02:02 (2084.) ●
Run	0.5 km	04:57:10	00:04:30	09:00 min/km	+01:29 (320.) ●	+01:27 (1847.) ●	+01:24 (2548.) ●
Run	3.1 km	05:17:26	00:20:16	07:47 min/km	+06:01 (313.) ●	+05:59 (1825.) ●	+05:47 (2517.) ●
Run	5.6 km	05:45:45	00:28:19	11:19 min/km	+12:47 (322.) ●	+12:48 (1880.) ●	+12:37 (2592.) ●
Run	7.9 km	06:05:30	00:19:45	08:35 min/km	+05:40 (313.) ●	+05:41 (1823.) ●	+05:33 (2520.) ●
Run	10.8 km	06:30:03	00:24:33	08:27 min/km	+04:52 (285.) ●	+04:48 (1650.) ●	+04:39 (2276.) ●
Run	13.4 km	06:51:44	00:21:41	08:20 min/km	+05:26 (306.) ●	+05:25 (1775.) ●	+05:20 (2460.) ●
Run	15.9 km	07:13:08	00:21:24	08:33 min/km	+04:01 (284.) ●	+04:03 (1649.) ●	+03:59 (2291.) ●
Run	18.9 km	07:36:08	00:23:00	07:40 min/km	+07:31 (320.) ●	+07:40 (1862.) ●	+07:38 (2571.) ●
Run	21.1 km	08:06:18	00:30:10	13:42 min/km	+08:52 (314.) ●	+08:55 (1840.) ●	+08:57 (2544.) ●
Run	21.1 km	08:06:18	03:13:38	09:10 min/km	+56:39 (318.) ●	+56:46 (1853.) ●	+55:54 (2562.) ●
Total	113 km	08:06:18	08:06:18	13.94 km/h	+01:52:27 (321.) ●	+01:52:35 (1864.) ●	+01:46:59 (2566.) ●

Ovr	Gen	Div	Name	#	AG
2513	1829	316	Martin Spies	859	M30-34	South Africa	00:47:01	03:37:27	03:11:13	07:51:36
2517	1833	317	Hendri Viljoen	917	M30-34	South Africa	00:59:43	03:20:38	03:10:27	07:52:11
2534	1846	318	Diderik Nel	797	M30-34	South Africa	00:48:16	03:36:15	03:14:38	07:55:22
2540	1849	319	Duo Landman	763	M30-34	South Africa	00:57:55	03:49:21	02:50:02	07:56:33
2543	1851	320	Mallon Tallies	875	M30-34	South Africa	01:00:45	03:42:38	02:53:40	07:56:39
2566	1864	321	Rassie Jansen VAN Vuuren	745	M30-34	South Africa	00:46:21	03:45:46	03:13:38	08:06:18
2586	1877	322	James Hobson	739	M30-34	South Africa	00:41:47	03:47:05	03:26:36	08:15:14
2590	1879	323	Pierre Roscher	826	M30-34	South Africa	00:56:01	03:54:55	03:06:28	08:17:11