Benjamin Bruns -
Ironman 70.3 Durban 2019

Quick facts

359/314/41All/Gender/AG

M30-34Age group

661Bib number

GermanyNationality


47:40	2:35:08	1:51:05	5:25:51

Compare Benjamin Bruns with other athletes!

661 Bruns

640 Baker ×

327 Fourie ×

769 LE Roux ×

786 Marks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:40	00:47:40	02:30 min/100m	+05:29 (262.) ●	+05:16 (1528.) ●	+04:41 (2029.) ●
Transition		00:55:22	00:07:42	-	-00:57 (123.) ●	-01:12 (705.) ●	-01:16 (920.) ●
Bike	24 km	01:40:01	00:44:39	32.25 km/h	-05:16 (33.) ●	-05:17 (220.) ●	-06:21 (235.) ●
Bike	45.5 km	02:12:07	00:32:06	40.19 km/h	-05:56 (12.) ●	-05:52 (41.) ●	-06:41 (41.) ●
Bike	66.5 km	02:51:53	00:39:46	31.68 km/h	-07:12 (34.) ●	-07:05 (223.) ●	-08:15 (240.) ●
Bike	88 km	03:26:26	00:34:33	37.34 km/h	-05:53 (38.) ●	-05:33 (249.) ●	-06:27 (270.) ●
Bike	90 km	03:30:30	00:04:04	29.51 km/h	-00:52 (19.) ●	-00:50 (96.) ●	-00:55 (100.) ●
Bike	90 km	03:30:30	02:35:08	34.81 km/h	-25:09 (25.) ●	-24:37 (168.) ●	-28:39 (177.) ●
Transition		03:34:46	00:04:16	-	-01:29 (99.) ●	-01:32 (553.) ●	-01:35 (745.) ●
Run	0.5 km	03:37:22	00:02:36	05:12 min/km	-00:25 (57.) ●	-00:27 (292.) ●	-00:30 (335.) ●
Run	3.1 km	03:49:24	00:12:02	04:37 min/km	-02:13 (62.) ●	-02:15 (340.) ●	-02:27 (396.) ●
Run	5.6 km	04:02:32	00:13:08	05:15 min/km	-02:24 (71.) ●	-02:23 (417.) ●	-02:34 (497.) ●
Run	7.9 km	04:14:21	00:11:49	05:08 min/km	-02:16 (60.) ●	-02:15 (377.) ●	-02:23 (448.) ●
Run	10.8 km	04:30:27	00:16:06	05:33 min/km	-03:35 (60.) ●	-03:39 (355.) ●	-03:48 (425.) ●
Run	13.4 km	04:43:29	00:13:02	05:00 min/km	-03:13 (44.) ●	-03:14 (302.) ●	-03:19 (357.) ●
Run	15.9 km	04:57:20	00:13:51	05:32 min/km	-03:32 (43.) ●	-03:30 (298.) ●	-03:34 (357.) ●
Run	18.9 km	05:09:25	00:12:05	04:01 min/km	-03:24 (38.) ●	-03:15 (276.) ●	-03:17 (330.) ●
Run	21.1 km	05:25:51	00:16:26	07:28 min/km	-04:52 (36.) ●	-04:49 (238.) ●	-04:47 (295.) ●
Run	21.1 km	05:25:51	01:51:05	05:15 min/km	-25:54 (43.) ●	-25:47 (297.) ●	-26:39 (354.) ●
Total	113 km	05:25:51	05:25:51	20.81 km/h	-48:00 (41.) ●	-47:52 (314.) ●	-53:28 (359.) ●

Ovr	Gen	Div	Name	#	AG
320	279	36	Rhett Finch	710	M30-34	South Africa	00:40:17	02:35:24	01:56:59	05:21:56
322	281	37	Kyle Dohne	695	M30-34	South Africa	00:38:30	02:45:45	01:48:14	05:22:14
335	292	38	Tyler Carmichael	671	M30-34	South Africa	00:39:32	02:34:44	01:58:04	05:24:09
352	308	39	John Baker	640	M30-34	South Africa	00:31:31	02:52:18	01:50:28	05:25:02
357	312	40	Rogan Fourie	327	M30-34	South Africa	00:34:53	02:39:07	02:02:28	05:25:37
359	314	41	Benjamin Bruns	661	M30-34	Germany	00:47:40	02:35:08	01:51:05	05:25:51
363	317	42	Sp LE Roux	769	M30-34	South Africa	00:38:41	02:40:17	01:54:20	05:26:15
366	319	43	Charl Marks	786	M30-34	South Africa	00:37:42	02:45:29	01:53:03	05:26:32
370	323	44	Lance Stevens	863	M30-34	South Africa	00:37:27	02:40:33	01:59:55	05:26:43
374	326	45	Maurice Ambrose	636	M30-34	South Africa	00:40:42	02:44:26	01:52:30	05:26:56