Roland Straub -
Ironman 70.3 Durban 2019

  Quick facts

1038/853/128All/Gender/AG

M25-29Age group

582Bib number

South AfricaNationality

46:092:45:502:18:06 6:04:35

  Compare Roland Straub with other athletes!

582 Straub
592 Theart × 
531 Mitchell × 
2826 Roos × 
539 Nel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:09 00:46:0902:25 min/100m+05:14 (211.) +03:45 (1412.) +03:10 (1855.)
Transition 00:54:07 00:07:58 - -00:36 (120.) -00:56 (783.) -01:00 (1030.)
Bike24 km 01:40:50 00:46:4330.82 km/h-03:02 (59.) -03:13 (470.) -04:17 (514.)
Bike45.5 km 02:16:20 00:35:3036.34 km/h-02:31 (57.) -02:28 (449.) -03:17 (485.)
Bike66.5 km 02:59:22 00:43:0229.28 km/h-03:55 (65.) -03:49 (513.) -04:59 (580.)
Bike88 km 03:35:28 00:36:0635.73 km/h-04:30 (50.) -04:00 (406.) -04:54 (449.)
Bike90 km 03:39:57 00:04:2926.77 km/h-00:28 (61.) -00:25 (466.) -00:30 (521.)
Bike90 km 03:39:57 02:45:5032.56 km/h-14:26 (59.) -13:55 (457.) -17:57 (506.)
Transition 03:46:29 00:06:32 - +00:50 (181.) +00:44 (1271.) +00:41 (1743.)
Run0.5 km 03:49:25 00:02:5605:52 min/km+00:04 (157.) -00:07 (847.) -00:10 (1023.)
Run3.1 km 04:03:05 00:13:4005:15 min/km-00:13 (135.) -00:37 (870.) -00:49 (1103.)
Run5.6 km 04:17:52 00:14:4705:54 min/km-00:17 (136.) -00:44 (864.) -00:55 (1106.)
Run7.9 km 04:31:26 00:13:3405:53 min/km-00:14 (132.) -00:30 (928.) -00:38 (1197.)
Run10.8 km 04:50:51 00:19:2506:41 min/km+00:18 (142.) -00:20 (978.) -00:29 (1291.)
Run13.4 km 05:06:47 00:15:5606:07 min/km+00:09 (141.) -00:20 (944.) -00:25 (1261.)
Run15.9 km 05:24:22 00:17:3507:02 min/km+00:50 (152.) +00:14 (1031.) +00:10 (1391.)
Run18.9 km 05:41:19 00:16:5705:39 min/km+02:08 (200.) +01:37 (1349.) +01:35 (1877.)
Run21.1 km 06:04:35 00:23:1610:34 min/km+02:54 (195.) +02:01 (1311.) +02:03 (1829.)
Run21.1 km 06:04:35 02:18:0606:32 min/km+05:39 (156.) +01:14 (1049.) +00:22 (1397.)
Total 113 km 06:04:35 06:04:3518.6 km/h-03:19 (128.) -09:08 (853.) -14:44 (1038.)

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