Liza Visser -
Ironman 70.3 Durban 2019
Quick facts
104/10/1All/Gender/AG
F25-29Age group
312Bib number
South AfricaNationality
| 33:36 | 2:37:26 | 1:40:04 | 4:57:23 |
Compare Liza Visser with other athletes!
312 Visser
2884 Ross ×
33 VAN Rensburg ×
122 Dignon ×
41 Wolhuter ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:33:36 | 00:33:36 | 01:46 min/100m | -08:38 (6.) ● | -10:58 (22.) ● | -09:23 (152.) ● |
| Transition | 00:37:48 | 00:04:12 | - | -04:27 (1.) ● | -05:00 (4.) ● | -04:46 (53.) ● | |
| Bike | 24 km | 01:23:26 | 00:45:38 | 31.56 km/h | -08:09 (3.) ● | -08:15 (25.) ● | -05:22 (348.) ● |
| Bike | 45.5 km | 01:58:52 | 00:35:26 | 36.41 km/h | -05:42 (5.) ● | -05:31 (33.) ● | -03:21 (468.) ● |
| Bike | 66.5 km | 02:38:06 | 00:39:14 | 32.12 km/h | -12:09 (1.) ● | -11:53 (15.) ● | -08:47 (200.) ● |
| Bike | 88 km | 03:11:13 | 00:33:07 | 38.95 km/h | -10:33 (1.) ● | -10:16 (7.) ● | -07:53 (128.) ● |
| Bike | 90 km | 03:15:14 | 00:04:01 | 29.88 km/h | -01:15 (2.) ● | -01:13 (3.) ● | -00:58 (78.) ● |
| Bike | 90 km | 03:15:14 | 02:37:26 | 34.3 km/h | -37:48 (1.) ● | -37:08 (14.) ● | -26:21 (229.) ● |
| Transition | 03:17:19 | 00:02:05 | - | -03:31 (1.) ● | -04:00 (2.) ● | -03:46 (20.) ● | |
| Run | 0.5 km | 03:19:49 | 00:02:30 | 05:00 min/km | -00:38 (7.) ● | -00:44 (20.) ● | -00:36 (195.) ● |
| Run | 3.1 km | 03:31:11 | 00:11:22 | 04:22 min/km | -03:18 (6.) ● | -03:38 (24.) ● | -03:07 (194.) ● |
| Run | 5.6 km | 03:43:07 | 00:11:56 | 04:46 min/km | -03:53 (5.) ● | -04:19 (21.) ● | -03:46 (172.) ● |
| Run | 7.9 km | 03:54:02 | 00:10:55 | 04:44 min/km | -03:21 (5.) ● | -03:42 (23.) ● | -03:17 (178.) ● |
| Run | 10.8 km | 04:08:08 | 00:14:06 | 04:51 min/km | -05:43 (4.) ● | -06:15 (14.) ● | -05:48 (114.) ● |
| Run | 13.4 km | 04:19:30 | 00:11:22 | 04:22 min/km | -04:51 (3.) ● | -05:13 (8.) ● | -04:59 (88.) ● |
| Run | 15.9 km | 04:31:24 | 00:11:54 | 04:45 min/km | -05:22 (1.) ● | -05:44 (6.) ● | -05:31 (81.) ● |
| Run | 18.9 km | 04:42:18 | 00:10:54 | 03:38 min/km | -04:12 (2.) ● | -04:34 (11.) ● | -04:28 (104.) ● |
| Run | 21.1 km | 04:57:23 | 00:15:05 | 06:51 min/km | -05:32 (3.) ● | -06:04 (18.) ● | -06:08 (129.) ● |
| Run | 21.1 km | 04:57:23 | 01:40:04 | 04:44 min/km | -36:50 (4.) ● | -40:13 (14.) ● | -37:40 (111.) ● |
| Total | 113 km | 04:57:23 | 04:57:23 | 22.8 km/h | -01:31:14 (1.) ● | -01:37:19 (10.) ● | -01:21:56 (104.) ● |
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