Matthew Renshaw -
Ironman 70.3 Durban 2019

Quick facts

1447/1148/170All/Gender/AG

M45-49Age group

2992Bib number

South AfricaNationality


35:18	3:02:39	2:32:33	6:25:03

Compare Matthew Renshaw with other athletes!

2992 Renshaw

1631 Jansen ×

1776 VAN Zyl ×

1601 Esterhuizen ×

1630 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:18	00:35:18	01:51 min/100m	-07:24 (25.) ●	-07:06 (230.) ●	-07:41 (277.) ●
Transition		00:43:52	00:08:34	-	-00:22 (129.) ●	-00:20 (922.) ●	-00:24 (1251.) ●
Bike	24 km	01:34:49	00:50:57	28.26 km/h	+01:15 (175.) ●	+01:01 (1166.) ●	-00:03 (1360.) ●
Bike	45.5 km	02:12:54	00:38:05	33.87 km/h	+00:18 (161.) ●	+00:07 (1058.) ●	-00:42 (1222.) ●
Bike	66.5 km	03:00:27	00:47:33	26.5 km/h	+00:56 (154.) ●	+00:42 (1072.) ●	-00:28 (1275.) ●
Bike	88 km	03:41:27	00:41:00	31.46 km/h	+01:22 (183.) ●	+00:54 (1167.) ●	±00:00 (1406.) ●
Bike	90 km	03:46:31	00:05:04	23.68 km/h	+00:14 (198.) ●	+00:10 (1248.) ●	+00:05 (1553.) ●
Bike	90 km	03:46:31	03:02:39	29.56 km/h	+04:05 (169.) ●	+02:54 (1128.) ●	-01:08 (1325.) ●
Transition		03:52:30	00:05:59	-	+00:03 (154.) ●	+00:11 (1137.) ●	+00:08 (1549.) ●
Run	0.5 km	03:55:36	00:03:06	06:12 min/km	±00:00 (161.) ●	+00:03 (1158.) ●	±00:00 (1459.) ●
Run	3.1 km	04:11:35	00:15:59	06:08 min/km	+01:38 (220.) ●	+01:42 (1497.) ●	+01:30 (2007.) ●
Run	5.6 km	04:28:08	00:16:33	06:37 min/km	+00:58 (185.) ●	+01:02 (1265.) ●	+00:51 (1691.) ●
Run	7.9 km	04:43:40	00:15:32	06:45 min/km	+01:28 (210.) ●	+01:28 (1395.) ●	+01:20 (1898.) ●
Run	10.8 km	05:05:52	00:22:12	07:39 min/km	+02:20 (207.) ●	+02:27 (1394.) ●	+02:18 (1903.) ●
Run	13.4 km	05:24:16	00:18:24	07:04 min/km	+02:07 (211.) ●	+02:08 (1397.) ●	+02:03 (1941.) ●
Run	15.9 km	05:43:39	00:19:23	07:45 min/km	+01:58 (202.) ●	+02:02 (1349.) ●	+01:58 (1873.) ●
Run	18.9 km	06:01:26	00:17:47	05:55 min/km	+02:29 (215.) ●	+02:27 (1475.) ●	+02:25 (2047.) ●
Run	21.1 km	06:25:03	00:23:37	10:44 min/km	+02:14 (197.) ●	+02:22 (1370.) ●	+02:24 (1906.) ●
Run	21.1 km	06:25:03	02:32:33	07:13 min/km	+15:12 (208.) ●	+15:41 (1383.) ●	+14:49 (1904.) ●
Total	113 km	06:25:03	06:25:03	17.61 km/h	+11:34 (170.) ●	+11:20 (1148.) ●	+05:44 (1447.) ●

Ovr	Gen	Div	Name	#	AG
1420	1124	165	Brandon DE Bruin	1579	M45-49	South Africa	00:38:32	03:04:28	02:18:49	06:23:58
1425	1128	166	Andre Barnard	1531	M45-49	South Africa	00:34:24	03:07:45	02:23:49	06:24:08
1432	1135	167	Colin Alexander	1521	M45-49	South Africa	00:35:45	03:01:32	02:32:21	06:24:32
1440	1142	168	Monro Jansen	1631	M45-49	South Africa	01:02:10	03:05:15	01:58:45	06:24:52
1445	1146	169	Lukas VAN Zyl	1776	M45-49	South Africa	00:46:22	03:06:03	02:12:25	06:25:01
1447	1148	170	Matthew Renshaw	2992	M45-49	South Africa	00:35:18	03:02:39	02:32:33	06:25:03
1456	1152	171	Andre Esterhuizen	1601	M45-49	South Africa	00:43:46	02:57:08	02:27:12	06:25:51
1458	1154	172	Duncan James	1630	M45-49	South Africa	00:42:10	03:10:27	02:18:35	06:25:59
1459	1155	173	Ryk VAN Rooyen	1774	M45-49	South Africa	00:43:57	03:10:10	02:15:25	06:26:00
1465	1160	174	Gary Dracatos	1592	M45-49	South Africa	00:48:50	03:00:26	02:18:46	06:26:18