Craig West -
Ironman 70.3 Durban 2019

  Quick facts

269/236/9All/Gender/AG

M55-59Age group

2851Bib number

South AfricaNationality

39:352:38:491:47:44 5:18:00

  Compare Craig West with other athletes!

2851 West
2028 Minter-Brown × 
2006 Herron × 
111 Hanekom × 
2775 Whelan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:35 00:39:3502:05 min/100m-04:13 (28.) -02:49 (673.) -03:24 (827.)
Transition 00:46:45 00:07:10 - -02:03 (26.) -01:44 (566.) -01:48 (738.)
Bike24 km 01:30:48 00:44:0332.69 km/h-06:34 (6.) -05:53 (159.) -06:57 (169.)
Bike45.5 km 02:05:04 00:34:1637.65 km/h-04:22 (9.) -03:42 (245.) -04:31 (257.)
Bike66.5 km 02:46:20 00:41:1630.53 km/h-06:15 (16.) -05:35 (343.) -06:45 (376.)
Bike88 km 03:21:12 00:34:5237 km/h-05:21 (14.) -05:14 (276.) -06:08 (299.)
Bike90 km 03:25:34 00:04:2227.48 km/h-00:32 (17.) -00:32 (353.) -00:37 (394.)
Bike90 km 03:25:34 02:38:4934 km/h-23:04 (9.) -20:56 (243.) -24:58 (262.)
Transition 03:30:16 00:04:42 - -01:15 (32.) -01:06 (713.) -01:09 (961.)
Run0.5 km 03:33:02 00:02:4605:32 min/km-00:30 (18.) -00:17 (573.) -00:20 (675.)
Run3.1 km 03:44:49 00:11:4704:31 min/km-03:16 (10.) -02:30 (267.) -02:42 (312.)
Run5.6 km 03:57:24 00:12:3505:02 min/km-03:42 (11.) -02:56 (285.) -03:07 (341.)
Run7.9 km 04:08:46 00:11:2204:56 min/km-03:27 (12.) -02:42 (263.) -02:50 (314.)
Run10.8 km 04:23:58 00:15:1205:14 min/km-05:43 (9.) -04:33 (210.) -04:42 (255.)
Run13.4 km 04:36:45 00:12:4704:55 min/km-04:33 (8.) -03:29 (252.) -03:34 (299.)
Run15.9 km 04:50:06 00:13:2105:20 min/km-05:01 (10.) -04:00 (219.) -04:04 (263.)
Run18.9 km 05:01:53 00:11:4703:55 min/km-04:22 (7.) -03:33 (224.) -03:35 (269.)
Run21.1 km 05:18:00 00:16:0707:19 min/km-06:39 (7.) -05:08 (196.) -05:06 (244.)
Run21.1 km 05:18:00 01:47:4405:06 min/km-37:13 (9.) -29:08 (220.) -30:00 (265.)
Total 113 km 05:18:00 05:18:0021.32 km/h-01:07:48 (9.) -55:43 (236.) -01:01:19 (269.)

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