Charl Avenant Avenant -
Ironman 70.3 Durban 2019

  Quick facts

2054/1544/218All/Gender/AG

M25-29Age group

2773Bib number

South AfricaNationality

52:543:16:032:26:40 6:59:53

  Compare Charl Avenant Avenant with other athletes!

2773 Avenant
599 Uys × 
573 Smuts × 
412 Benade × 
548 Pawson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:54 00:52:5402:47 min/100m+11:59 (244.) +10:30 (1760.) +09:55 (2397.)
Transition 01:06:39 00:13:45 - +05:11 (241.) +04:51 (1775.) +04:47 (2446.)
Bike24 km 02:00:48 00:54:0926.59 km/h+04:24 (219.) +04:13 (1577.) +03:09 (1985.)
Bike45.5 km 02:42:25 00:41:3731 km/h+03:36 (219.) +03:39 (1623.) +02:50 (2061.)
Bike66.5 km 03:33:10 00:50:4524.83 km/h+03:48 (198.) +03:54 (1426.) +02:44 (1771.)
Bike88 km 04:17:10 00:44:0029.32 km/h+03:24 (197.) +03:54 (1514.) +03:00 (1921.)
Bike90 km 04:22:42 00:05:3221.69 km/h+00:35 (221.) +00:38 (1630.) +00:33 (2147.)
Bike90 km 04:22:42 03:16:0327.54 km/h+15:47 (211.) +16:18 (1545.) +12:16 (1938.)
Transition 04:33:13 00:10:31 - +04:49 (234.) +04:43 (1785.) +04:40 (2455.)
Run0.5 km 04:36:27 00:03:1406:28 min/km+00:22 (209.) +00:11 (1349.) +00:08 (1740.)
Run3.1 km 04:52:10 00:15:4306:02 min/km+01:50 (205.) +01:26 (1451.) +01:14 (1938.)
Run5.6 km 05:09:03 00:16:5306:45 min/km+01:49 (193.) +01:22 (1333.) +01:11 (1787.)
Run7.9 km 05:23:59 00:14:5606:29 min/km+01:08 (180.) +00:52 (1282.) +00:44 (1727.)
Run10.8 km 05:44:36 00:20:3707:06 min/km+01:30 (168.) +00:52 (1156.) +00:43 (1567.)
Run13.4 km 06:01:54 00:17:1806:39 min/km+01:31 (170.) +01:02 (1205.) +00:57 (1666.)
Run15.9 km 06:20:15 00:18:2107:20 min/km+01:36 (178.) +01:00 (1182.) +00:56 (1614.)
Run18.9 km 06:36:32 00:16:1705:25 min/km+01:28 (185.) +00:57 (1230.) +00:55 (1703.)
Run21.1 km 06:59:53 00:23:2110:36 min/km+02:59 (197.) +02:06 (1330.) +02:08 (1853.)
Run21.1 km 06:59:53 02:26:4006:57 min/km+14:13 (184.) +09:48 (1254.) +08:56 (1721.)
Total 113 km 06:59:53 06:59:5316.15 km/h+51:59 (218.) +46:10 (1544.) +40:34 (2054.)

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