Este Jones -
Ironman 70.3 Durban 2019

  Quick facts

1742/373/62All/Gender/AG

F40-44Age group

2521Bib number

South AfricaNationality

46:233:15:252:20:12 6:39:40

  Compare Este Jones with other athletes!

2521 Jones
2532 Matthews × 
2534 McGeoch × 
2561 Serfontein × 
2785 Thompson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:23 00:46:2302:26 min/100m+01:00 (75.) +01:49 (439.) +03:24 (1886.)
Transition 00:57:43 00:11:20 - +01:51 (95.) +02:08 (555.) +02:22 (2118.)
Bike24 km 01:50:49 00:53:0627.12 km/h-00:55 (58.) -00:47 (323.) +02:06 (1801.)
Bike45.5 km 02:31:57 00:41:0831.36 km/h+00:21 (67.) +00:11 (384.) +02:21 (1977.)
Bike66.5 km 03:23:08 00:51:1124.62 km/h+00:05 (62.) +00:04 (353.) +03:10 (1831.)
Bike88 km 04:07:45 00:44:3728.91 km/h+01:18 (71.) +01:14 (420.) +03:37 (2002.)
Bike90 km 04:13:08 00:05:2322.29 km/h+00:10 (76.) +00:09 (431.) +00:24 (1991.)
Bike90 km 04:13:08 03:15:2527.63 km/h+00:59 (63.) +00:51 (367.) +11:38 (1915.)
Transition 04:19:28 00:06:20 - -00:05 (67.) +00:15 (424.) +00:29 (1675.)
Run0.5 km 04:22:50 00:03:2206:44 min/km+00:05 (75.) +00:08 (455.) +00:16 (1946.)
Run3.1 km 04:37:17 00:14:2705:33 min/km-00:38 (49.) -00:33 (312.) -00:02 (1457.)
Run5.6 km 04:53:03 00:15:4606:18 min/km-00:39 (51.) -00:29 (338.) +00:04 (1471.)
Run7.9 km 05:07:44 00:14:4106:23 min/km+00:01 (68.) +00:04 (396.) +00:29 (1642.)
Run10.8 km 05:29:00 00:21:1607:19 min/km+00:45 (75.) +00:55 (441.) +01:22 (1716.)
Run13.4 km 05:45:52 00:16:5206:29 min/km+00:08 (69.) +00:17 (398.) +00:31 (1555.)
Run15.9 km 06:03:48 00:17:5607:10 min/km+00:06 (63.) +00:18 (381.) +00:31 (1496.)
Run18.9 km 06:19:09 00:15:2105:07 min/km-00:15 (60.) -00:07 (358.) -00:01 (1385.)
Run21.1 km 06:39:40 00:20:3109:19 min/km-00:45 (53.) -00:38 (310.) -00:42 (1197.)
Run21.1 km 06:39:40 02:20:1206:38 min/km-01:12 (60.) -00:05 (365.) +02:28 (1482.)
Total 113 km 06:39:40 06:39:4016.96 km/h+02:33 (62.) +04:58 (373.) +20:21 (1742.)

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