Louis Piso -
Ironman 70.3 Durban 2019

Quick facts

1504/1187/181All/Gender/AG

M45-49Age group

1705Bib number

South AfricaNationality


46:16	3:10:53	2:11:53	6:28:09

Compare Louis Piso with other athletes!

1705 Piso

1752 Swanepoel ×

1764 VAN Der Merwe ×

1594 Du Plessis ×

305 Shnaps ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:16	00:46:16	02:26 min/100m	+03:34 (207.) ●	+03:52 (1422.) ●	+03:17 (1868.) ●
Transition		01:00:10	00:13:54	-	+04:58 (262.) ●	+05:00 (1783.) ●	+04:56 (2456.) ●
Bike	24 km	01:50:37	00:50:27	28.54 km/h	+00:45 (165.) ●	+00:31 (1090.) ●	-00:33 (1255.) ●
Bike	45.5 km	02:29:24	00:38:47	33.26 km/h	+01:00 (187.) ●	+00:49 (1205.) ●	±00:00 (1409.) ●
Bike	66.5 km	03:23:32	00:54:08	23.28 km/h	+07:31 (249.) ●	+07:17 (1667.) ●	+06:07 (2169.) ●
Bike	88 km	04:05:53	00:42:21	30.46 km/h	+02:43 (208.) ●	+02:15 (1347.) ●	+01:21 (1651.) ●
Bike	90 km	04:11:03	00:05:10	23.23 km/h	+00:20 (211.) ●	+00:16 (1350.) ●	+00:11 (1692.) ●
Bike	90 km	04:11:03	03:10:53	28.29 km/h	+12:19 (211.) ●	+11:08 (1402.) ●	+07:06 (1718.) ●
Transition		04:16:16	00:05:13	-	-00:43 (118.) ●	-00:35 (892.) ●	-00:38 (1214.) ●
Run	0.5 km	04:19:42	00:03:26	06:52 min/km	+00:20 (224.) ●	+00:23 (1548.) ●	+00:20 (2040.) ●
Run	3.1 km	04:33:17	00:13:35	05:13 min/km	-00:46 (114.) ●	-00:42 (840.) ●	-00:54 (1058.) ●
Run	5.6 km	04:47:27	00:14:10	05:40 min/km	-01:25 (91.) ●	-01:21 (689.) ●	-01:32 (862.) ●
Run	7.9 km	05:00:20	00:12:53	05:36 min/km	-01:11 (97.) ●	-01:11 (714.) ●	-01:19 (896.) ●
Run	10.8 km	05:18:18	00:17:58	06:11 min/km	-01:54 (96.) ●	-01:47 (689.) ●	-01:56 (882.) ●
Run	13.4 km	05:33:16	00:14:58	05:45 min/km	-01:19 (100.) ●	-01:18 (728.) ●	-01:23 (945.) ●
Run	15.9 km	05:49:29	00:16:13	06:29 min/km	-01:12 (104.) ●	-01:08 (763.) ●	-01:12 (999.) ●
Run	18.9 km	06:05:10	00:15:41	05:13 min/km	+00:23 (158.) ●	+00:21 (1081.) ●	+00:19 (1490.) ●
Run	21.1 km	06:28:09	00:22:59	10:26 min/km	+01:36 (179.) ●	+01:44 (1275.) ●	+01:46 (1780.) ●
Run	21.1 km	06:28:09	02:11:53	06:15 min/km	-05:28 (119.) ●	-04:59 (863.) ●	-05:51 (1136.) ●
Total	113 km	06:28:09	06:28:09	17.47 km/h	+14:40 (181.) ●	+14:26 (1187.) ●	+08:50 (1504.) ●

Ovr	Gen	Div	Name	#	AG
1489	1174	176	Michael Walker	1783	M45-49	South Africa	00:44:57	03:01:50	02:28:31	06:27:28
1491	1176	177	Deon Bouwer	2905	M45-49	South Africa	00:39:32	03:12:54	02:19:35	06:27:33
1493	1177	178	Alistair Herriott	1621	M45-49	South Africa	00:49:07	03:00:44	02:16:56	06:27:41
1495	1179	179	Marcel Swanepoel	1752	M45-49	South Africa	00:41:05	03:01:19	02:36:14	06:27:50
1502	1185	180	Chris-Philip VAN Der Merwe	1764	M45-49	South Africa	00:41:03	03:06:41	02:26:51	06:28:05
1504	1187	181	Louis Piso	1705	M45-49	South Africa	00:46:16	03:10:53	02:11:53	06:28:09
1533	1207	182	Christo F Du Plessis	1594	M45-49	South Africa	00:41:19	03:03:49	02:29:06	06:29:35
1553	1222	183	Mark Shnaps	305	M45-49	South Africa	00:38:47	03:10:33	02:22:24	06:30:44
1561	1227	184	Gavin Seidler	1733	M45-49	South Africa	00:40:27	03:06:10	02:28:59	06:31:05
1569	1233	185	Peter Neethling	1693	M45-49	South Africa	00:42:29	03:12:15	02:16:48	06:31:25