Crystal Holick -
Ironman 70.3 Connecticut 2019

  Quick facts

659/115/23All/Gender/AG

F40-44Age group

787Bib number

USANationality

13:513:00:102:03:24 5:26:34

  Compare Crystal Holick with other athletes!

787 Holick
125 Leigh × 
122 Edwards × 
119 Brennell × 
770 Dennis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:13:51 00:13:5101:43 min/100m-03:04 (11.) -03:09 (81.) -02:46 (376.)
Transition 00:19:40 00:05:49 - +00:33 (52.) +00:21 (331.) +00:20 (1187.)
Bike46.6 km 01:57:02 01:37:2228.72 km/h-13:41 (18.) -13:19 (87.) -06:39 (684.)
Bike59.1 km 02:22:02 00:25:0030 km/h+25:00 (17.) +25:00 (76.) +25:00 (579.)
Bike88 km 03:19:50 00:57:4830 km/h-09:49 (17.) -10:02 (77.) -06:04 (580.)
Bike88 km 03:19:50 03:00:1029.31 km/h+01:30 (18.) +01:39 (84.) +12:17 (626.)
Transition 03:23:10 00:03:20 - -00:54 (31.) -01:14 (184.) -01:13 (664.)
Run2.5 km 03:36:22 00:13:1205:16 min/km-01:04 (33.) -01:10 (184.) -00:27 (897.)
Run4.6 km 03:48:29 00:12:0705:46 min/km-01:06 (30.) -01:23 (172.) -00:39 (842.)
Run7.1 km 04:01:38 00:13:0905:15 min/km-00:52 (35.) -01:08 (193.) -00:29 (907.)
Run10.8 km 04:23:57 00:22:1906:01 min/km-01:51 (37.) -02:16 (183.) -01:12 (854.)
Run12.9 km 04:36:28 00:12:3105:57 min/km-01:50 (27.) -02:08 (136.) -01:30 (685.)
Run15.3 km 04:50:00 00:13:3205:38 min/km-01:15 (33.) -01:36 (165.) -01:03 (774.)
Run21.3 km 05:26:34 00:36:3406:05 min/km-03:23 (30.) -04:33 (165.) -03:14 (746.)
Run21.3 km 05:26:34 02:03:2405:47 min/km-11:21 (32.) -14:14 (161.) -08:34 (778.)
Total 110.1 km 05:26:34 05:26:3420.23 km/h-13:16 (23.) -16:37 (115.) +00:04 (659.)

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