Lauren Dahlin -
Ironman 70.3 Connecticut 2019

  Quick facts

424/56/9All/Gender/AG

F25-29Age group

561Bib number

USANationality

15:323:00:201:45:19 5:09:26

  Compare Lauren Dahlin with other athletes!

561 Dahlin
106 Jerome × 
265 Casola × 
104 Drolet × 
573 Harvey × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:15:32 00:15:3201:56 min/100m+00:09 (35.) -01:28 (190.) -01:05 (820.)
Transition 00:21:10 00:05:38 - +00:55 (50.) +00:10 (318.) +00:09 (1124.)
Bike46.6 km 01:58:44 01:37:3428.66 km/h-11:59 (13.) -13:07 (90.) -06:27 (696.)
Bike59.1 km 02:23:43 00:24:5930.02 km/h+24:59 (9.) +24:59 (75.) +24:59 (578.)
Bike88 km 03:21:30 00:57:4730.01 km/h-10:49 (9.) -10:03 (75.) -06:05 (578.)
Bike88 km 03:21:30 03:00:2029.28 km/h+02:11 (11.) +01:49 (87.) +12:27 (632.)
Transition 03:24:07 00:02:37 - -01:23 (18.) -01:57 (101.) -01:56 (378.)
Run2.5 km 03:35:50 00:11:4304:41 min/km-01:55 (9.) -02:39 (59.) -01:56 (405.)
Run4.6 km 03:46:25 00:10:3505:02 min/km-02:20 (8.) -02:55 (47.) -02:11 (370.)
Run7.1 km 03:57:51 00:11:2604:34 min/km-02:13 (8.) -02:51 (52.) -02:12 (389.)
Run10.8 km 04:16:41 00:18:5005:05 min/km-04:33 (7.) -05:45 (38.) -04:41 (313.)
Run12.9 km 04:27:24 00:10:4305:06 min/km-03:11 (8.) -03:56 (33.) -03:18 (243.)
Run15.3 km 04:38:40 00:11:1604:41 min/km-03:20 (6.) -03:52 (31.) -03:19 (232.)
Run21.3 km 05:09:26 00:30:4605:07 min/km-09:08 (10.) -10:21 (41.) -09:02 (266.)
Run21.3 km 05:09:26 01:45:1904:56 min/km-26:40 (8.) -32:19 (39.) -26:39 (283.)
Total 110.1 km 05:09:26 05:09:2621.35 km/h-24:48 (9.) -33:45 (56.) -17:04 (424.)

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