Constance Carpenter -
Ironman 70.3 Connecticut 2019

  Quick facts

1874/519/12All/Gender/AG

F60-64Age group

454Bib number

USANationality

19:234:01:203:37:22 8:09:59

  Compare Constance Carpenter with other athletes!

454 Carpenter
151 Cintron-Allen × 
1039 Foster × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:19:23 00:19:2302:25 min/100m+01:26 (10.) +02:23 (418.) +02:46 (1551.)
Transition 00:24:26 00:05:03 - -01:14 (3.) -00:25 (244.) -00:26 (925.)
Bike46.6 km 02:31:28 02:07:0222.01 km/h+12:40 (11.) +16:21 (458.) +23:01 (1759.)
Bike59.1 km 03:05:59 00:34:3121.73 km/h+34:31 (11.) +34:31 (465.) +34:31 (1750.)
Bike88 km 04:25:46 01:19:4721.73 km/h+09:35 (11.) +11:57 (465.) +15:55 (1749.)
Bike88 km 04:25:46 04:01:2021.88 km/h+56:46 (11.) +01:02:49 (460.) +01:13:27 (1753.)
Transition 04:32:37 00:06:51 - +01:08 (8.) +02:17 (461.) +02:18 (1628.)
Run2.5 km 04:55:13 00:22:3609:02 min/km+06:44 (12.) +08:14 (524.) +08:57 (1885.)
Run4.6 km 05:16:18 00:21:0510:02 min/km+06:03 (12.) +07:35 (525.) +08:19 (1890.)
Run7.1 km 05:40:08 00:23:5009:32 min/km+08:09 (12.) +09:33 (525.) +10:12 (1891.)
Run10.8 km 06:23:49 00:43:4111:48 min/km+16:08 (12.) +19:06 (524.) +20:10 (1888.)
Run12.9 km 06:46:37 00:22:4810:51 min/km+06:13 (12.) +08:09 (526.) +08:47 (1889.)
Run15.3 km 07:10:04 00:23:2709:46 min/km+06:26 (12.) +08:19 (525.) +08:52 (1885.)
Run21.3 km 08:09:59 00:59:5509:59 min/km+14:33 (12.) +18:48 (524.) +20:07 (1867.)
Run21.3 km 08:09:59 03:37:2210:12 min/km+01:04:16 (12.) +01:19:44 (526.) +01:25:24 (1891.)
Total 110.1 km 08:09:59 08:09:5913.48 km/h+02:02:22 (12.) +02:26:48 (519.) +02:43:29 (1874.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance