James Strain -
Ironman 70.3 Connecticut 2019

  Quick facts

84/81/3All/Gender/AG

M50-54Age group

2324Bib number

USANationality

12:142:33:531:42:03 4:32:53

  Compare James Strain with other athletes!

2324 Strain
232 Hallawell × 
96 McCormack × 
97 Snow × 
243 Wishart × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:12:14 00:12:1401:31 min/100m-04:48 (5.) -04:14 (78.) -04:23 (96.)
Transition 00:14:37 00:02:23 - -03:31 (2.) -03:10 (33.) -03:06 (50.)
Bike46.6 km 01:37:23 01:22:4633.78 km/h-20:41 (3.) -18:31 (64.) -21:15 (65.)
Bike59.1 km 01:58:51 00:21:2834.94 km/h+21:28 (2.) +21:28 (55.) +21:28 (56.)
Bike88 km 02:48:30 00:49:3934.92 km/h-13:09 (2.) -12:34 (55.) -14:13 (56.)
Bike88 km 02:48:30 02:33:5334.31 km/h-12:22 (3.) -09:37 (58.) -14:00 (59.)
Transition 02:50:50 00:02:20 - -02:36 (11.) -02:16 (172.) -02:13 (258.)
Run2.5 km 03:02:19 00:11:2904:35 min/km-02:32 (16.) -01:54 (286.) -02:10 (336.)
Run4.6 km 03:12:17 00:09:5804:44 min/km-03:09 (7.) -02:31 (179.) -02:48 (199.)
Run7.1 km 03:22:54 00:10:3704:14 min/km-03:23 (7.) -02:46 (151.) -03:01 (169.)
Run10.8 km 03:40:44 00:17:5004:49 min/km-06:22 (9.) -05:16 (151.) -05:41 (172.)
Run12.9 km 03:51:47 00:11:0305:15 min/km-03:32 (23.) -02:43 (274.) -02:58 (331.)
Run15.3 km 04:02:55 00:11:0804:38 min/km-03:56 (16.) -03:14 (182.) -03:27 (214.)
Run21.3 km 04:32:53 00:29:5804:59 min/km-11:28 (14.) -09:20 (180.) -09:50 (214.)
Run21.3 km 04:32:53 01:42:0304:47 min/km-34:22 (14.) -27:44 (179.) -29:55 (210.)
Total 110.1 km 04:32:53 04:32:5324.21 km/h-57:39 (3.) -47:01 (81.) -53:37 (84.)

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