Satish Punna -
Ironman 70.3 Connecticut 2019

  Quick facts

176/160/12All/Gender/AG

M50-54Age group

2298Bib number

CANNationality

14:132:44:321:42:44 4:46:19

  Compare Satish Punna with other athletes!

2298 Punna
393 Megras × 
2226 Helling × 
2309 Rouillard × 
228 Capasso × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:14:13 00:14:1301:46 min/100m-02:49 (33.) -02:15 (355.) -02:24 (468.)
Transition 00:16:56 00:02:43 - -03:11 (5.) -02:50 (70.) -02:46 (104.)
Bike46.6 km 01:45:25 01:28:2931.6 km/h-14:58 (18.) -12:48 (196.) -15:32 (208.)
Bike59.1 km 02:08:23 00:22:5832.66 km/h+22:58 (18.) +22:58 (173.) +22:58 (180.)
Bike88 km 03:01:28 00:53:0532.67 km/h-09:43 (17.) -09:08 (172.) -10:47 (179.)
Bike88 km 03:01:28 02:44:3232.09 km/h-01:43 (19.) +01:02 (179.) -03:21 (187.)
Transition 03:03:35 00:02:07 - -02:49 (7.) -02:29 (123.) -02:26 (186.)
Run2.5 km 03:16:34 00:12:5905:11 min/km-01:02 (56.) -00:24 (637.) -00:40 (822.)
Run4.6 km 03:26:54 00:10:2004:55 min/km-02:47 (18.) -02:09 (260.) -02:26 (300.)
Run7.1 km 03:37:48 00:10:5404:21 min/km-03:06 (15.) -02:29 (215.) -02:44 (247.)
Run10.8 km 03:55:53 00:18:0504:53 min/km-06:07 (12.) -05:01 (174.) -05:26 (200.)
Run12.9 km 04:06:25 00:10:3205:00 min/km-04:03 (14.) -03:14 (182.) -03:29 (212.)
Run15.3 km 04:17:14 00:10:4904:30 min/km-04:15 (6.) -03:33 (131.) -03:46 (153.)
Run21.3 km 04:46:19 00:29:0504:50 min/km-12:21 (6.) -10:13 (139.) -10:43 (162.)
Run21.3 km 04:46:19 01:42:4404:49 min/km-33:41 (17.) -27:03 (193.) -29:14 (226.)
Total 110.1 km 04:46:19 04:46:1923.07 km/h-44:13 (12.) -33:35 (160.) -40:11 (176.)

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