Michael Lawrence -
Ironman 70.3 Connecticut 2019

  Quick facts

1315/984/142All/Gender/AG

M35-39Age group

1561Bib number

CANNationality

16:573:18:422:30:17 6:20:09

  Compare Michael Lawrence with other athletes!

1561 Lawrence
1478 Bousquet × 
1551 Kiang × 
1641 Sherman × 
1564 Loomis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:16:57 00:16:5702:07 min/100m+00:44 (123.) +00:29 (839.) +00:20 (1147.)
Transition 00:23:45 00:06:48 - +01:21 (141.) +01:15 (1009.) +01:19 (1456.)
Bike46.6 km 02:09:07 01:45:2226.54 km/h+05:53 (126.) +04:05 (896.) +01:21 (1128.)
Bike59.1 km 02:37:18 00:28:1126.61 km/h+28:11 (132.) +28:11 (925.) +28:11 (1180.)
Bike88 km 03:42:27 01:05:0926.62 km/h+04:01 (132.) +02:56 (925.) +01:17 (1180.)
Bike88 km 03:42:27 03:18:4226.57 km/h+38:05 (130.) +35:12 (914.) +30:49 (1155.)
Transition 03:49:52 00:07:25 - +02:57 (170.) +02:49 (1184.) +02:52 (1694.)
Run2.5 km 04:05:02 00:15:1006:04 min/km+02:20 (155.) +01:47 (1047.) +01:31 (1431.)
Run4.6 km 04:19:11 00:14:0906:44 min/km+02:11 (154.) +01:40 (1039.) +01:23 (1414.)
Run7.1 km 04:34:49 00:15:3806:15 min/km+02:44 (158.) +02:15 (1090.) +02:00 (1511.)
Run10.8 km 05:02:20 00:27:3107:26 min/km+05:22 (160.) +04:25 (1099.) +04:00 (1524.)
Run12.9 km 05:18:37 00:16:1707:45 min/km+03:07 (149.) +02:31 (1041.) +02:16 (1452.)
Run15.3 km 05:35:10 00:16:3306:53 min/km+02:38 (146.) +02:11 (1021.) +01:58 (1421.)
Run21.3 km 06:20:09 00:44:5907:29 min/km+07:14 (143.) +05:41 (1000.) +05:11 (1393.)
Run21.3 km 06:20:09 02:30:1707:03 min/km+25:36 (152.) +20:30 (1042.) +18:19 (1443.)
Total 110.1 km 06:20:09 06:20:0917.38 km/h+01:08:43 (142.) +01:00:15 (984.) +53:39 (1315.)

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