aidiagnostics

Ad

Jason Smoak -
Ironman 70.3 Connecticut 2019

Quick facts

130/122/22All/Gender/AG

M25-29Age group

1243Bib number

USANationality


11:55	2:43:59	1:40:42	4:40:48

aidiagnostics

Ad

Compare Jason Smoak with other athletes!

1243 Smoak

1261 Wixom ×

1168 Jelaska ×

1177 Ketchum ×

1119 Bjur ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:11:55	00:11:55	01:29 min/100m	-03:33 (20.) ●	-04:33 (60.) ●	-04:42 (73.) ●
Transition		00:14:36	00:02:41	-	-02:26 (15.) ●	-02:52 (62.) ●	-02:48 (96.) ●
Bike	46.6 km	01:45:17	01:30:41	30.83 km/h	-08:32 (36.) ●	-10:36 (285.) ●	-13:20 (312.) ●
Bike	59.1 km	02:07:25	00:22:08	33.89 km/h	+22:08 (17.) ●	+22:08 (100.) ●	+22:08 (102.) ●
Bike	88 km	02:58:35	00:51:10	33.89 km/h	-11:04 (17.) ●	-11:03 (100.) ●	-12:42 (102.) ●
Bike	88 km	02:58:35	02:43:59	32.2 km/h	+02:32 (27.) ●	+00:29 (172.) ●	-03:54 (180.) ●
Transition		03:00:06	00:01:31	-	-02:47 (4.) ●	-03:05 (14.) ●	-03:02 (20.) ●
Run	2.5 km	03:11:39	00:11:33	04:37 min/km	-00:56 (51.) ●	-01:50 (301.) ●	-02:06 (358.) ●
Run	4.6 km	03:22:17	00:10:38	05:03 min/km	-01:12 (51.) ●	-01:51 (323.) ●	-02:08 (380.) ●
Run	7.1 km	03:33:23	00:11:06	04:26 min/km	-01:38 (39.) ●	-02:17 (260.) ●	-02:32 (304.) ●
Run	10.8 km	03:51:44	00:18:21	04:57 min/km	-03:17 (32.) ●	-04:45 (204.) ●	-05:10 (241.) ●
Run	12.9 km	04:01:57	00:10:13	04:51 min/km	-02:36 (20.) ●	-03:33 (127.) ●	-03:48 (146.) ●
Run	15.3 km	04:12:55	00:10:58	04:34 min/km	-02:41 (23.) ●	-03:24 (149.) ●	-03:37 (176.) ●
Run	21.3 km	04:40:48	00:27:53	04:38 min/km	-09:00 (13.) ●	-11:25 (83.) ●	-11:55 (89.) ●
Run	21.3 km	04:40:48	01:40:42	04:43 min/km	-21:20 (26.) ●	-29:05 (156.) ●	-31:16 (181.) ●
Total	110.1 km	04:40:48	04:40:48	23.53 km/h	-27:34 (22.) ●	-39:06 (122.) ●	-45:42 (130.) ●

Ovr	Gen	Div	Name	#	AG
103	97	17	Stephen Kahl	1172	M25-29	USA	00:13:26	02:40:54	01:36:33	04:36:13
105	99	18	Roth Bernstein	1115	M25-29	USA	00:15:24	02:31:25	01:44:41	04:36:48
115	107	19	Chris Mulhall	1212	M25-29	USA	00:11:21	02:35:09	01:47:04	04:38:19
121	113	20	Nick Wixom	1261	M25-29	USA	00:13:51	02:37:20	01:41:33	04:39:02
125	117	21	Duje Jelaska	1168	M25-29	USA	00:11:03	02:40:24	01:43:23	04:39:55
130	122	22	Jason Smoak	1243	M25-29	USA	00:11:55	02:43:59	01:40:42	04:40:48
133	125	23	Freddy Ketchum	1177	M25-29	USA	00:13:54	02:42:33	01:38:43	04:41:01
135	126	24	Jason Bjur	1119	M25-29	USA	00:12:39	02:49:41	01:32:14	04:41:03
146	136	25	Keane Johnson	1169	M25-29	USA	00:13:24	02:46:38	01:36:21	04:42:34
148	138	26	Yahor Yuzefovich	1262	M25-29	BLR	00:15:40	02:42:51	01:35:43	04:42:43

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read