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Josephine Simko -
Ironman 70.3 Connecticut 2019

Quick facts

1839/499/27All/Gender/AG

F55-59Age group

1030Bib number

USANationality


21:11	3:58:17	3:10:59	7:45:56

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Compare Josephine Simko with other athletes!

1030 Simko

1034 Zanotti ×

1022 Likly ×

1018 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:21:11	00:21:11	02:38 min/100m	+03:59 (27.) ●	+04:11 (471.) ●	+04:34 (1716.) ●
Transition		00:29:24	00:08:13	-	+02:10 (27.) ●	+02:45 (479.) ●	+02:44 (1682.) ●
Bike	46.6 km	02:35:36	02:06:12	22.16 km/h	+16:50 (26.) ●	+15:31 (448.) ●	+22:11 (1740.) ●
Bike	59.1 km	03:09:26	00:33:50	22.17 km/h	+33:50 (26.) ●	+33:50 (448.) ●	+33:50 (1710.) ●
Bike	88 km	04:27:41	01:18:15	22.16 km/h	+11:42 (26.) ●	+10:25 (448.) ●	+14:23 (1711.) ●
Bike	88 km	04:27:41	03:58:17	22.16 km/h	+01:02:22 (27.) ●	+59:46 (451.) ●	+01:10:24 (1735.) ●
Transition		04:34:57	00:07:16	-	+02:13 (25.) ●	+02:42 (470.) ●	+02:43 (1679.) ●
Run	2.5 km	04:52:49	00:17:52	07:08 min/km	+03:20 (27.) ●	+03:30 (485.) ●	+04:13 (1792.) ●
Run	4.6 km	05:12:43	00:19:54	09:28 min/km	+06:07 (28.) ●	+06:24 (522.) ●	+07:08 (1878.) ●
Run	7.1 km	05:34:58	00:22:15	08:54 min/km	+07:38 (28.) ●	+07:58 (524.) ●	+08:37 (1887.) ●
Run	10.8 km	06:12:42	00:37:44	10:11 min/km	+12:08 (28.) ●	+13:09 (521.) ●	+14:13 (1878.) ●
Run	12.9 km	06:32:50	00:20:08	09:35 min/km	+04:52 (26.) ●	+05:29 (508.) ●	+06:07 (1838.) ●
Run	15.3 km	06:53:04	00:20:14	08:25 min/km	+04:36 (26.) ●	+05:06 (501.) ●	+05:39 (1799.) ●
Run	21.3 km	07:45:56	00:52:52	08:48 min/km	+10:26 (25.) ●	+11:45 (484.) ●	+13:04 (1749.) ●
Run	21.3 km	07:45:56	03:10:59	08:57 min/km	+49:07 (27.) ●	+53:21 (517.) ●	+59:01 (1860.) ●
Total	110.1 km	07:45:56	07:45:56	14.18 km/h	+01:59:51 (27.) ●	+02:02:45 (499.) ●	+02:19:26 (1839.) ●

Ovr	Gen	Div	Name	#	AG
1591	406	22	Carol Frazier	1016	F55-59	USA	00:17:15	03:51:18	02:33:16	06:53:37
1596	407	23	Laura Ely	1015	F55-59	USA	00:15:22	03:43:25	02:42:33	06:54:01
1638	428	24	Lynn Dell	2524	F55-59	USA	00:18:14	03:43:57	02:42:12	06:59:18
1691	450	25	Barbara Zanotti	1034	F55-59	USA	00:17:21	03:57:35	02:37:14	07:07:52
1721	463	26	Kelly Likly	1022	F55-59	USA	00:16:05	03:46:58	02:58:10	07:14:14
1839	499	27	Josephine Simko	1030	F55-59	USA	00:21:11	03:58:17	03:10:59	07:45:56
1858	510	28	Carmen Hall	1018	F55-59	USA	00:21:00	04:08:47	03:15:44	07:58:01

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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