Angela Kim Yan Lai -
Ironman 70.3 Goseong Korea 2019

Quick facts

1186/104/12All/Gender/AG

F50-54Age group

1686Bib number

United KingdomNationality


52:21	3:50:26	2:02:31	6:57:47

Compare Angela Kim Yan Lai with other athletes!

1686 Lai

1691 Youngnan ×

1679 Hwang ×

1678 Han ×

1685 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:21	00:52:21	02:45 min/100m	+05:06 (14.) ●	+07:59 (139.) ●	+10:27 (1375.) ●
Transition		00:58:32	00:06:11	-	-00:29 (6.) ●	-00:22 (80.) ●	-00:17 (768.) ●
Bike	20.5 km	01:46:41	00:48:09	25.55 km/h	+02:18 (12.) ●	+02:49 (119.) ●	+05:43 (1345.) ●
Bike	29 km	02:05:53	00:19:12	26.56 km/h	+02:24 (14.) ●	+02:35 (152.) ●	+03:40 (1463.) ●
Bike	38 km	02:27:12	00:21:19	25.33 km/h	+02:38 (13.) ●	+02:45 (140.) ●	+04:03 (1430.) ●
Bike	46 km	02:45:00	00:17:48	26.97 km/h	+02:38 (14.) ●	+02:23 (148.) ●	+03:41 (1452.) ●
Bike	59 km	03:21:44	00:36:44	21.23 km/h	+05:39 (15.) ●	+05:53 (149.) ●	+07:57 (1433.) ●
Bike	90 km	04:48:58	01:27:14	21.32 km/h	+13:34 (15.) ●	+13:44 (147.) ●	+18:53 (1420.) ●
Bike	90 km	04:48:58	03:50:26	23.43 km/h	+29:11 (14.) ●	+30:09 (143.) ●	+43:57 (1426.) ●
Transition		04:55:16	00:06:18	-	-00:37 (9.) ●	+00:14 (103.) ●	+00:24 (977.) ●
Run	3.6 km	05:14:25	00:19:09	05:19 min/km	-01:23 (5.) ●	-02:05 (57.) ●	-00:46 (671.) ●
Run	5.7 km	05:25:07	00:10:42	05:05 min/km	-01:17 (4.) ●	-01:52 (40.) ●	-01:16 (492.) ●
Run	8.2 km	05:40:06	00:14:59	05:59 min/km	-01:01 (7.) ●	-01:51 (54.) ●	-01:12 (593.) ●
Run	10.7 km	05:54:02	00:13:56	05:34 min/km	-01:36 (5.) ●	-02:09 (37.) ●	-01:36 (479.) ●
Run	13.2 km	06:09:48	00:15:46	06:18 min/km	-01:14 (6.) ●	-02:12 (47.) ●	-01:47 (514.) ●
Run	15.7 km	06:23:57	00:14:09	05:39 min/km	-01:07 (6.) ●	-02:13 (41.) ●	-01:54 (456.) ●
Run	18.2 km	06:40:04	00:16:07	06:26 min/km	-00:54 (6.) ●	-02:03 (48.) ●	-01:53 (492.) ●
Run	20.7 km	06:54:07	00:14:03	05:37 min/km	-01:03 (5.) ●	-02:21 (39.) ●	-02:16 (415.) ●
Run	21.1 km	06:57:47	00:03:40	09:09 min/km	+00:12 (11.) ●	+00:07 (101.) ●	+00:05 (951.) ●
Run	21.1 km	06:57:47	02:02:31	05:48 min/km	-09:23 (5.) ●	-16:39 (44.) ●	-12:35 (496.) ●
Total	113 km	06:57:47	06:57:47	16.23 km/h	+23:48 (12.) ●	+21:21 (104.) ●	+41:56 (1186.) ●

Ovr	Gen	Div	Name	#	AG
801	65	7	Misook Chae	1674	F50-54	Korea Republic of	00:43:02	03:08:58	02:12:18	06:18:20
1055	82	8	Su Mi Kang	1682	F50-54	Korea Republic of	00:52:04	03:21:29	02:12:19	06:42:52
1094	90	9	Hojoung Kang	1681	F50-54	Korea Republic of	00:47:09	03:21:56	02:17:44	06:47:25
1108	95	10	Shin Youngnan	1691	F50-54	Korea Republic of	00:44:35	03:11:20	02:35:23	06:48:49
1167	101	11	Chunseon Hwang	1679	F50-54	Korea Republic of	00:47:16	03:20:26	02:34:30	06:55:36
1186	104	12	Angela Kim Yan Lai	1686	F50-54	United Kingdom	00:52:21	03:50:26	02:02:31	06:57:47
1263	118	13	Misoon Han	1678	F50-54	Korea Republic of	00:52:00	03:42:28	02:21:41	07:08:49
1371	136	14	Yong Ju Kim	1685	F50-54	Korea Republic of	00:59:06	03:52:07	02:24:13	07:30:55
1386	138	15	Duyeon Choi	1677	F50-54	Korea Republic of	00:51:50	03:42:56	02:42:41	07:36:15