Alfredo Molinas -
Ironman 70.3 Goseong Korea 2019

Quick facts

83/83/13All/Gender/AG

M30-34Age group

152Bib number

SpainNationality


31:21	2:42:45	1:40:13	5:00:18

Compare Alfredo Molinas with other athletes!

152 Molinas

120 Kim ×

172 Seo ×

194 Yun ×

154 Oh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:21	00:31:21	01:39 min/100m	-09:57 (5.) ●	-10:12 (54.) ●	-10:33 (62.) ●
Transition		00:34:14	00:02:53	-	-03:03 (15.) ●	-03:38 (61.) ●	-03:35 (72.) ●
Bike	20.5 km	01:10:48	00:36:34	33.64 km/h	-05:06 (9.) ●	-05:28 (68.) ●	-05:52 (68.) ●
Bike	29 km	01:24:26	00:13:38	37.41 km/h	-01:35 (16.) ●	-01:45 (108.) ●	-01:54 (110.) ●
Bike	38 km	01:39:25	00:14:59	36.04 km/h	-02:11 (13.) ●	-02:06 (114.) ●	-02:17 (117.) ●
Bike	46 km	01:52:18	00:12:53	37.26 km/h	-01:08 (39.) ●	-01:03 (344.) ●	-01:14 (356.) ●
Bike	59 km	02:16:49	00:24:31	31.82 km/h	-04:06 (15.) ●	-03:58 (112.) ●	-04:16 (117.) ●
Bike	90 km	03:16:59	01:00:10	30.91 km/h	-07:49 (31.) ●	-07:24 (282.) ●	-08:11 (296.) ●
Bike	90 km	03:16:59	02:42:45	33.18 km/h	-21:55 (24.) ●	-21:44 (154.) ●	-23:44 (158.) ●
Transition		03:20:05	00:03:06	-	-02:17 (20.) ●	-02:52 (121.) ●	-02:48 (170.) ●
Run	3.6 km	03:35:08	00:15:03	04:10 min/km	-04:41 (13.) ●	-04:45 (97.) ●	-04:52 (106.) ●
Run	5.7 km	03:43:47	00:08:39	04:07 min/km	-03:09 (14.) ●	-03:16 (94.) ●	-03:19 (102.) ●
Run	8.2 km	03:55:57	00:12:10	04:52 min/km	-04:01 (17.) ●	-03:58 (145.) ●	-04:01 (156.) ●
Run	10.7 km	04:08:05	00:12:08	04:51 min/km	-03:33 (18.) ●	-03:21 (163.) ●	-03:24 (176.) ●
Run	13.2 km	04:20:58	00:12:53	05:09 min/km	-04:55 (15.) ●	-04:38 (122.) ●	-04:40 (132.) ●
Run	15.7 km	04:32:59	00:12:01	04:48 min/km	-04:19 (14.) ●	-04:01 (128.) ●	-04:02 (138.) ●
Run	18.2 km	04:45:38	00:12:39	05:03 min/km	-05:19 (10.) ●	-05:20 (78.) ●	-05:21 (80.) ●
Run	20.7 km	04:57:38	00:12:00	04:48 min/km	-04:19 (15.) ●	-04:19 (120.) ●	-04:19 (128.) ●
Run	21.1 km	05:00:18	00:02:40	06:39 min/km	-00:47 (13.) ●	-00:56 (90.) ●	-00:55 (94.) ●
Run	21.1 km	05:00:18	01:40:13	04:44 min/km	-35:03 (13.) ●	-34:34 (105.) ●	-34:53 (114.) ●
Total	113 km	05:00:18	05:00:18	22.58 km/h	-01:12:15 (13.) ●	-01:13:00 (83.) ●	-01:15:33 (83.) ●

Ovr	Gen	Div	Name	#	AG
46	46	8	Seung Hwan Lee	146	M30-34	Korea Republic of	00:31:51	02:35:46	01:36:49	04:50:37
52	52	9	Jinil Kim	124	M30-34	Korea Republic of	00:32:54	02:39:08	01:35:02	04:52:23
56	56	10	Jinwon Pak	157	M30-34	Korea Republic of	00:35:47	02:36:38	01:36:36	04:54:04
71	71	11	Hyo Min Kim	120	M30-34	Korea Republic of	00:34:52	02:41:40	01:35:11	04:58:40
74	74	12	Hansuk Seo	172	M30-34	Korea Republic of	00:32:14	02:35:23	01:46:01	04:59:14
83	83	13	Alfredo Molinas	152	M30-34	Spain	00:31:21	02:42:45	01:40:13	05:00:18
109	105	14	Jae-Yun Yun	194	M30-34	Korea Republic of	00:39:37	02:46:27	01:34:30	05:07:37
113	109	15	Sang-Yong Oh	154	M30-34	Korea Republic of	00:37:20	02:40:15	01:42:36	05:07:50
123	119	16	Seongmin Bae	73	M30-34	Korea Republic of	00:36:04	02:40:53	01:43:11	05:08:50
128	124	17	Min Su Kim	128	M30-34	Korea Republic of	00:31:31	02:48:04	01:44:12	05:10:01