aidiagnostics

Ad

Rafael Esteves De Almeida Costa -
Ironman Brazil 2019

Quick facts

191/183/61All/Gender/AG

M35-39Age group

822Bib number

BRANationality


56:34	5:29:39	3:35:16	10:14:12

aidiagnostics

Ad

Compare Rafael Esteves De Almeida Costa with other athletes!

822 Esteves De Almeida Costa

1294 Couri ×

830 Sbaraini Delavald ×

804 Javier Fernandez Barud ×

793 Lisboa Van Der Hulst ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:56:34	00:56:34	01:29 min/100m	-12:59 (22.) ●	-15:05 (81.) ●	-15:43 (85.) ●
Transition		01:03:26	00:06:52	-	+00:07 (181.) ●	-00:27 (589.) ●	-00:28 (672.) ●
Bike	53.6 km	02:39:53	01:36:27	33.34 km/h	-00:30 (140.) ●	-02:59 (460.) ●	-03:55 (491.) ●
Bike	90 km	03:47:31	01:07:38	32.29 km/h	-01:40 (132.) ●	-03:56 (414.) ●	-04:41 (436.) ●
Bike	140.9 km	05:19:21	01:31:50	33.26 km/h	-08:27 (69.) ●	-10:45 (217.) ●	-11:40 (224.) ●
Bike	180 km	06:33:05	01:13:44	31.82 km/h	-06:20 (74.) ●	-08:36 (243.) ●	-09:23 (256.) ●
Bike	180 km	06:33:05	05:29:39	32.76 km/h	-16:57 (95.) ●	-26:16 (309.) ●	-29:39 (321.) ●
Transition		06:38:56	00:05:51	-	+00:02 (163.) ●	-00:32 (551.) ●	-00:28 (651.) ●
Run	4.7 km	07:01:21	00:22:25	04:46 min/km	-02:51 (64.) ●	-03:39 (206.) ●	-03:58 (219.) ●
Run	14.7 km	07:50:27	00:49:06	04:54 min/km	-07:39 (62.) ●	-09:53 (188.) ●	-10:16 (198.) ●
Run	24.7 km	08:42:25	00:51:58	05:11 min/km	-09:40 (61.) ●	-11:53 (177.) ●	-12:07 (192.) ●
Run	34.7 km	09:36:23	00:53:58	05:23 min/km	-11:11 (54.) ●	-13:45 (167.) ●	-13:57 (182.) ●
Run	42.1 km	10:14:12	00:37:49	05:06 min/km	-09:21 (42.) ●	-11:36 (125.) ●	-11:42 (139.) ●
Run	42.1 km	10:14:12	03:35:16	05:06 min/km	-40:42 (52.) ●	-50:46 (152.) ●	-52:00 (165.) ●
Total	225.9 km	10:14:12	10:14:12	22.07 km/h	-01:10:29 (61.) ●	-01:33:06 (183.) ●	-01:38:18 (191.) ●

Ovr	Gen	Div	Name	#	AG
176	168	56	Jader Nascimento Mileto	733	M35-39	BRA	01:08:48	05:13:34	03:41:21	10:10:38
177	169	57	Christopher Bornman	1313	M35-39	BRA	01:00:07	05:16:24	03:45:48	10:11:08
180	172	58	Danilo Moura	1331	M35-39	BRA	01:10:36	05:16:51	03:32:42	10:11:28
184	176	59	Bruno Couri	1294	M35-39	BRA	00:58:47	05:28:55	03:35:02	10:12:39
188	180	60	Renan Sbaraini Delavald	830	M35-39	BRA	01:07:40	05:12:47	03:42:28	10:13:50
191	183	61	Rafael Esteves De Almeida Costa	822	M35-39	BRA	00:56:34	05:29:39	03:35:16	10:14:12
194	186	62	Nicolas Javier Fernandez Barud	804	M35-39	ARG	00:53:53	05:37:15	03:32:11	10:15:02
196	187	63	Mateus Lisboa Van Der Hulst	793	M35-39	BRA	00:59:50	05:08:04	03:57:30	10:15:29
197	188	64	Lorenzo Cannavacciuolo	762	M35-39	ITA	01:09:26	05:16:24	03:41:18	10:15:34
208	198	65	Sebastião Monteiro De Souza Junior	861	M35-39	BRA	00:55:38	05:22:27	03:48:41	10:17:34

All Results

Statistics: Ironman Brazil 2019

Results: Ironman Brazil 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read