Rafaela Lopes -
Ironman Brazil 2019

  Quick facts

494/41/13All/Gender/AG

F30-34Age group

1095Bib number

BRANationality

1:06:446:05:063:52:05 11:16:34

  Compare Rafaela Lopes with other athletes!

1095 Lopes
1093 Paula De Matos × 
1102 Jeha × 
1124 Real Mendes × 
1088 Fernandez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:06:44 01:06:4401:45 min/100m-06:36 (7.) -09:28 (31.) -05:33 (422.)
Transition 01:14:20 00:07:36 - +00:47 (32.) +00:10 (109.) +00:16 (799.)
Bike53.6 km 02:55:42 01:41:2231.73 km/h-03:27 (20.) -04:47 (63.) +01:00 (738.)
Bike90 km 04:09:52 01:14:1029.45 km/h-01:25 (21.) -02:54 (72.) +01:51 (799.)
Bike140.9 km 05:55:31 01:45:3928.91 km/h-01:12 (23.) -03:37 (76.) +02:09 (776.)
Bike180 km 07:19:26 01:23:5527.96 km/h-01:05 (26.) -04:09 (76.) +00:48 (740.)
Bike180 km 07:19:26 06:05:0629.58 km/h-07:09 (22.) -15:27 (70.) +05:48 (753.)
Transition 07:24:29 00:05:03 - +00:08 (25.) -00:52 (83.) -01:16 (512.)
Run4.7 km 07:49:15 00:24:4605:16 min/km-03:04 (17.) -03:40 (45.) -01:37 (523.)
Run14.7 km 08:43:17 00:54:0205:24 min/km-05:29 (12.) -07:41 (36.) -05:20 (424.)
Run24.7 km 09:38:25 00:55:0805:30 min/km-08:00 (9.) -10:22 (29.) -08:57 (309.)
Run34.7 km 10:35:04 00:56:3905:39 min/km-10:15 (10.) -12:28 (26.) -11:16 (275.)
Run42.1 km 11:16:34 00:41:3005:36 min/km-07:13 (11.) -08:38 (29.) -08:01 (311.)
Run42.1 km 11:16:34 03:52:0505:30 min/km-34:01 (11.) -42:49 (30.) -35:11 (319.)
Total 225.9 km 11:16:34 11:16:3420.03 km/h-46:51 (13.) -01:08:26 (41.) -35:56 (494.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance