Rafal Kment -
Ironman Lanzarote 2019

  Quick facts

364/338/75All/Gender/AG

M 40Age group

875Bib number

POLNationality

1:18:456:24:274:14:49 12:07:11

  Compare Rafal Kment with other athletes!

875 Kment
881 Lledo Martinez × 
314 Roig Riera × 
865 Morillo Mendizabal × 
929 Abanades Hernandez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:33:49 00:33:4901:52 min/100m-02:32 (86.) -02:52 (398.) -02:54 (426.)
Swim3.8 km 01:11:25 00:37:3601:52 min/100m-00:53 (129.) -01:11 (578.) -01:13 (622.)
Swim3.9 km 01:18:45 00:07:2007:19 min/100m-00:21 (140.) -00:27 (617.) -00:22 (680.)
Swim3.9 km 01:18:45 01:18:4502:01 min/100m-03:46 (119.) -04:30 (506.) -04:29 (545.)
Transition 01:20:49 00:02:04 - +00:59 (266.) +00:58 (1228.) +00:58 (1337.)
Bike37.7 km 02:38:19 01:17:3029.19 km/h-06:53 (57.) -06:52 (265.) -07:14 (275.)
Bike59.4 km 03:33:06 00:54:4723.77 km/h-06:52 (42.) -07:06 (214.) -07:23 (223.)
Bike83.1 km 04:19:55 00:46:4930.37 km/h-08:04 (22.) -08:17 (136.) -08:28 (143.)
Bike107.5 km 05:31:45 01:11:5020.38 km/h-11:35 (49.) -12:00 (233.) -12:13 (245.)
Bike140.1 km 06:36:55 01:05:1030.02 km/h-08:49 (47.) -08:58 (233.) -09:15 (247.)
Bike180.5 km 07:45:16 01:08:2135.46 km/h-04:50 (75.) -05:06 (381.) -05:20 (407.)
Bike180.5 km 07:45:16 06:24:2728.17 km/h-47:03 (47.) -48:19 (235.) -49:53 (248.)
Transition 07:52:22 00:07:06 - -00:45 (122.) -01:01 (528.) -00:57 (587.)
Run5.2 km 08:19:21 00:26:5905:11 min/km-01:57 (100.) -02:20 (440.) -02:23 (469.)
Run10.5 km 08:48:36 00:29:1505:31 min/km-01:51 (111.) -02:27 (463.) -02:29 (492.)
Run15.8 km 09:17:51 00:29:1505:31 min/km-02:21 (105.) -03:01 (445.) -02:58 (479.)
Run20.9 km 09:48:33 00:30:4206:01 min/km-01:59 (115.) -02:44 (472.) -02:42 (511.)
Run26.1 km 10:20:50 00:32:1706:12 min/km-02:14 (113.) -02:44 (478.) -02:39 (526.)
Run31.4 km 10:55:06 00:34:1606:27 min/km-00:49 (132.) -01:50 (546.) -01:46 (606.)
Run36.5 km 11:31:11 00:36:0507:04 min/km+00:16 (153.) -00:29 (639.) -00:22 (710.)
Run41.7 km 12:06:52 00:35:4106:51 min/km+00:31 (160.) -00:05 (696.) -00:02 (761.)
Run41.8 km 12:07:11 00:00:1903:10 min/km-00:04 (57.) -00:07 (333.) -00:06 (374.)
Run41.8 km 12:07:11 04:14:4906:05 min/km-10:28 (117.) -15:47 (484.) -15:27 (532.)
Total 226.2 km 12:07:11 12:07:1118.66 km/h-01:01:03 (75.) -01:08:39 (338.) -01:09:48 (364.)

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