Richard Rozok -
Ironman Lanzarote 2019

  Quick facts

32/32/8All/Gender/AG

M 35Age group

698Bib number

SVKNationality

1:00:575:29:193:21:22 9:55:33

  Compare Richard Rozok with other athletes!

698 Rozok
82 Solache × 
310 Bergamo × 
158 Dovzhenko × 
683 Morgenstern × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:28:38 00:28:3801:35 min/100m-07:27 (8.) -08:03 (58.) -08:05 (63.)
Swim3.8 km 00:58:11 00:29:3301:28 min/100m-08:39 (4.) -09:14 (47.) -09:16 (49.)
Swim3.9 km 01:00:57 00:02:4602:45 min/100m-04:37 (2.) -05:01 (23.) -04:56 (28.)
Swim3.9 km 01:00:57 01:00:5701:33 min/100m-20:43 (5.) -22:18 (39.) -22:17 (42.)
Transition 01:01:40 00:00:43 - -00:20 (10.) -00:23 (70.) -00:23 (76.)
Bike37.7 km 02:09:39 01:07:5933.27 km/h-15:07 (5.) -16:23 (30.) -16:45 (30.)
Bike59.4 km 02:56:01 00:46:2228.08 km/h-14:17 (3.) -15:31 (20.) -15:48 (20.)
Bike83.1 km 03:38:21 00:42:2033.59 km/h-11:53 (3.) -12:46 (22.) -12:57 (22.)
Bike107.5 km 04:40:20 01:01:5923.62 km/h-20:14 (8.) -21:51 (33.) -22:04 (33.)
Bike140.1 km 05:36:11 00:55:5135.02 km/h-17:06 (3.) -18:17 (17.) -18:34 (17.)
Bike180.5 km 06:30:59 00:54:4844.23 km/h-17:16 (3.) -18:39 (17.) -18:53 (17.)
Bike180.5 km 06:30:59 05:29:1932.89 km/h-01:35:53 (3.) -01:43:27 (23.) -01:45:01 (23.)
Transition 06:34:11 00:03:12 - -04:25 (7.) -04:55 (29.) -04:51 (35.)
Run5.2 km 06:57:53 00:23:4204:33 min/km-04:22 (28.) -05:37 (124.) -05:40 (133.)
Run10.5 km 07:21:15 00:23:2204:24 min/km-06:51 (11.) -08:20 (38.) -08:22 (40.)
Run15.8 km 07:44:34 00:23:1904:23 min/km-07:29 (13.) -08:57 (47.) -08:54 (50.)
Run20.9 km 08:08:21 00:23:4704:39 min/km-08:02 (14.) -09:39 (57.) -09:37 (61.)
Run26.1 km 08:33:34 00:25:1304:50 min/km-08:21 (20.) -09:48 (75.) -09:43 (83.)
Run31.4 km 09:00:22 00:26:4805:03 min/km-07:58 (21.) -09:18 (91.) -09:14 (99.)
Run36.5 km 09:28:23 00:28:0105:29 min/km-06:49 (31.) -08:33 (140.) -08:26 (153.)
Run41.7 km 09:55:16 00:26:5305:10 min/km-07:08 (24.) -08:53 (99.) -08:50 (106.)
Run41.8 km 09:55:33 00:00:1702:50 min/km-00:05 (24.) -00:09 (118.) -00:08 (136.)
Run41.8 km 09:55:33 03:21:2204:49 min/km-57:05 (19.) -01:09:14 (74.) -01:08:54 (81.)
Total 226.2 km 09:55:33 09:55:3322.79 km/h-02:58:26 (8.) -03:20:17 (32.) -03:21:26 (32.)

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