Lars Heppner -
Ironman Lanzarote 2019

  Quick facts

112/104/9All/Gender/AG

M 25Age group

493Bib number

GERNationality

1:00:426:00:303:42:52 10:49:23

  Compare Lars Heppner with other athletes!

493 Heppner
71 Gualtieri × 
73 Strandmark × 
519 Cambeiro Perez × 
512 Yatsyk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:28:06 00:28:0601:33 min/100m-06:07 (5.) -08:35 (41.) -08:37 (44.)
Swim3.8 km 00:57:02 00:28:5601:26 min/100m-07:28 (2.) -09:51 (28.) -09:53 (30.)
Swim3.9 km 01:00:42 00:03:4003:39 min/100m-02:59 (12.) -04:07 (107.) -04:02 (125.)
Swim3.9 km 01:00:42 01:00:4201:33 min/100m-16:34 (4.) -22:33 (33.) -22:32 (36.)
Transition 01:01:22 00:00:40 - -00:18 (3.) -00:26 (38.) -00:26 (42.)
Bike37.7 km 02:17:06 01:15:4429.87 km/h-05:42 (15.) -08:38 (190.) -09:00 (198.)
Bike59.4 km 03:09:19 00:52:1324.93 km/h-06:26 (12.) -09:40 (128.) -09:57 (137.)
Bike83.1 km 03:55:51 00:46:3230.56 km/h-06:04 (12.) -08:34 (125.) -08:45 (131.)
Bike107.5 km 05:02:10 01:06:1922.08 km/h-13:00 (10.) -17:31 (103.) -17:44 (107.)
Bike140.1 km 06:02:11 01:00:0132.59 km/h-10:31 (9.) -14:07 (80.) -14:24 (83.)
Bike180.5 km 07:01:52 00:59:4140.61 km/h-10:32 (11.) -13:46 (94.) -14:00 (98.)
Bike180.5 km 07:01:52 06:00:3030.04 km/h-52:15 (11.) -01:12:16 (107.) -01:13:50 (113.)
Transition 07:06:31 00:04:39 - -02:28 (17.) -03:28 (201.) -03:24 (225.)
Run5.2 km 07:31:41 00:25:1004:50 min/km-02:17 (18.) -04:09 (216.) -04:12 (233.)
Run10.5 km 07:58:01 00:26:2004:58 min/km-03:42 (14.) -05:22 (168.) -05:24 (183.)
Run15.8 km 08:22:57 00:24:5604:42 min/km-05:28 (9.) -07:20 (117.) -07:17 (126.)
Run20.9 km 08:47:44 00:24:4704:51 min/km-06:58 (11.) -08:39 (97.) -08:37 (105.)
Run26.1 km 09:13:28 00:25:4404:56 min/km-07:03 (10.) -09:17 (85.) -09:12 (93.)
Run31.4 km 09:44:24 00:30:5605:50 min/km-03:15 (21.) -05:10 (312.) -05:06 (340.)
Run36.5 km 10:17:44 00:33:2006:32 min/km-01:41 (26.) -03:14 (449.) -03:07 (498.)
Run41.7 km 10:49:01 00:31:1706:00 min/km-02:24 (26.) -04:29 (380.) -04:26 (417.)
Run41.8 km 10:49:23 00:00:2203:40 min/km±00:00 (30.) -00:04 (668.) -00:03 (741.)
Run41.8 km 10:49:23 03:42:5205:19 min/km-32:48 (17.) -47:44 (191.) -47:24 (209.)
Total 226.2 km 10:49:23 10:49:2320.9 km/h-01:44:23 (9.) -02:26:27 (104.) -02:27:36 (112.)

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