Cora Borrell Sala -
Ironman Lanzarote 2019

  Quick facts

818/64/12All/Gender/AG

F 30Age group

412Bib number

ESPNationality

1:25:267:48:104:24:19 13:46:54

  Compare Cora Borrell Sala with other athletes!

412 Borrell Sala
402 Murakhovskaya × 
268 Pettit × 
409 Johnson × 
403 Sutherland × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:38:57 00:38:5702:09 min/100m+02:38 (12.) +01:50 (68.) +02:14 (919.)
Swim3.8 km 01:19:58 00:41:0102:03 min/100m+03:31 (12.) +01:51 (67.) +02:12 (901.)
Swim3.9 km 01:25:26 00:05:2805:27 min/100m-01:18 (6.) -01:24 (41.) -02:14 (363.)
Swim3.9 km 01:25:26 01:25:2602:11 min/100m+04:51 (12.) +02:17 (62.) +02:12 (801.)
Transition 01:26:33 00:01:07 - +00:02 (11.) +00:01 (61.) +00:01 (744.)
Bike37.7 km 02:55:38 01:29:0525.39 km/h+00:26 (10.) +00:11 (57.) +04:21 (954.)
Bike59.4 km 04:00:56 01:05:1819.94 km/h+00:57 (9.) +00:02 (56.) +03:08 (899.)
Bike83.1 km 04:59:24 00:58:2824.32 km/h+02:07 (12.) +00:58 (63.) +03:11 (922.)
Bike107.5 km 06:32:13 01:32:4915.77 km/h+07:51 (15.) +06:18 (72.) +08:46 (1020.)
Bike140.1 km 07:52:31 01:20:1824.36 km/h+05:17 (14.) +02:37 (67.) +05:53 (980.)
Bike180.5 km 09:14:43 01:22:1229.49 km/h+07:41 (14.) +05:50 (77.) +08:31 (1101.)
Bike180.5 km 09:14:43 07:48:1023.13 km/h+24:19 (12.) +15:56 (68.) +33:50 (985.)
Transition 09:22:35 00:07:52 - +00:02 (9.) +00:27 (62.) -00:11 (687.)
Run5.2 km 09:56:19 00:33:4406:29 min/km+04:06 (15.) +03:49 (91.) +04:22 (1147.)
Run10.5 km 10:32:07 00:35:4806:45 min/km+03:59 (16.) +03:42 (91.) +04:04 (1081.)
Run15.8 km 11:04:56 00:32:4906:11 min/km+01:36 (11.) +01:05 (67.) +00:36 (819.)
Run20.9 km 11:36:39 00:31:4306:13 min/km-00:30 (9.) -01:16 (48.) -01:41 (605.)
Run26.1 km 12:08:51 00:32:1206:11 min/km-01:36 (9.) -01:54 (48.) -02:44 (512.)
Run31.4 km 12:41:14 00:32:2306:06 min/km-02:24 (9.) -02:52 (44.) -03:39 (457.)
Run36.5 km 13:13:58 00:32:4406:25 min/km-02:12 (9.) -02:17 (44.) -03:43 (448.)
Run41.7 km 13:46:33 00:32:3506:15 min/km-02:26 (9.) -02:32 (48.) -03:08 (510.)
Run41.8 km 13:46:54 00:00:2103:30 min/km-00:02 (10.) -00:01 (61.) -00:04 (608.)
Run41.8 km 13:46:54 04:24:1906:19 min/km+00:31 (9.) -02:16 (59.) -05:57 (644.)
Total 226.2 km 13:46:54 13:46:5416.41 km/h+29:45 (12.) +16:25 (64.) +29:55 (818.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance