Steve Moog -
Ironman Lanzarote 2019

Quick facts

133/123/14All/Gender/AG

M 45Age group

334Bib number

LUXNationality


56:50	5:53:33	4:06:55	11:01:57

Compare Steve Moog with other athletes!

334 Moog

200 Jakobsen ×

228 Tijsmans ×

226 Romanato ×

95 Hoskins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:26:06	00:26:06	01:27 min/100m	-11:27 (1.) ●	-10:35 (19.) ●	-10:37 (19.) ●
Swim	3.8 km	00:53:35	00:27:29	01:22 min/100m	-12:04 (1.) ●	-11:18 (16.) ●	-11:20 (17.) ●
Swim	3.9 km	00:56:50	00:03:15	03:14 min/100m	-04:52 (5.) ●	-04:32 (57.) ●	-04:27 (66.) ●
Swim	3.9 km	00:56:50	00:56:50	01:27 min/100m	-28:23 (1.) ●	-26:25 (15.) ●	-26:24 (16.) ●
Transition		00:57:32	00:00:42	-	-00:26 (7.) ●	-00:24 (59.) ●	-00:24 (63.) ●
Bike	37.7 km	02:08:16	01:10:44	31.98 km/h	-13:45 (6.) ●	-13:38 (62.) ●	-14:00 (63.) ●
Bike	59.4 km	02:58:09	00:49:53	26.1 km/h	-12:19 (4.) ●	-12:00 (70.) ●	-12:17 (71.) ●
Bike	83.1 km	03:42:42	00:44:33	31.92 km/h	-10:54 (5.) ●	-10:33 (65.) ●	-10:44 (66.) ●
Bike	107.5 km	04:49:23	01:06:41	21.95 km/h	-17:49 (10.) ●	-17:09 (107.) ●	-17:22 (113.) ●
Bike	140.1 km	05:49:55	01:00:32	32.31 km/h	-13:57 (11.) ●	-13:36 (91.) ●	-13:53 (95.) ●
Bike	180.5 km	06:51:05	01:01:10	39.63 km/h	-12:35 (16.) ●	-12:17 (124.) ●	-12:31 (132.) ●
Bike	180.5 km	06:51:05	05:53:33	30.63 km/h	-01:21:19 (5.) ●	-01:19:13 (80.) ●	-01:20:47 (82.) ●
Transition		06:55:02	00:03:57	-	-04:33 (14.) ●	-04:10 (107.) ●	-04:06 (121.) ●
Run	5.2 km	07:20:35	00:25:33	04:54 min/km	-03:57 (39.) ●	-03:46 (262.) ●	-03:49 (284.) ●
Run	10.5 km	07:47:20	00:26:45	05:02 min/km	-05:16 (29.) ●	-04:57 (209.) ●	-04:59 (225.) ●
Run	15.8 km	08:14:30	00:27:10	05:07 min/km	-05:28 (42.) ●	-05:06 (263.) ●	-05:03 (284.) ●
Run	20.9 km	08:42:21	00:27:51	05:27 min/km	-06:14 (39.) ●	-05:35 (252.) ●	-05:33 (272.) ●
Run	26.1 km	09:14:37	00:32:16	06:12 min/km	-03:30 (87.) ●	-02:45 (474.) ●	-02:40 (522.) ●
Run	31.4 km	09:46:30	00:31:53	06:00 min/km	-04:58 (69.) ●	-04:13 (386.) ●	-04:09 (422.) ●
Run	36.5 km	10:25:14	00:38:44	07:35 min/km	+01:18 (156.) ●	+02:10 (799.) ●	+02:17 (881.) ●
Run	41.7 km	11:01:33	00:36:19	06:59 min/km	±00:00 (150.) ●	+00:33 (727.) ●	+00:36 (798.) ●
Run	41.8 km	11:01:57	00:00:24	04:00 min/km	-00:14 (187.) ●	-00:02 (871.) ●	-00:01 (956.) ●
Run	41.8 km	11:01:57	04:06:55	05:54 min/km	-28:19 (70.) ●	-23:41 (407.) ●	-23:21 (443.) ●
Total	226.2 km	11:01:57	11:01:57	20.5 km/h	-02:23:00 (14.) ●	-02:13:53 (123.) ●	-02:15:02 (133.) ●

Ovr	Gen	Div	Name	#	AG
95	88	9	Knut Ole Thoreplass	1161	M 45	NOR	01:07:40	06:08:23	03:17:44	10:37:49
108	100	10	Javier Garcés Blanco	350	M 45	ESP	01:14:56	06:00:49	03:24:44	10:47:37
114	106	11	Luis Mirabal Socas	222	M 45	ESP	01:17:23	06:09:26	03:18:02	10:50:23
118	110	12	Allan Jakobsen	200	M 45	DEN	01:01:34	06:00:51	03:43:43	10:52:28
123	115	13	Luk Tijsmans	228	M 45	BEL	01:04:28	06:18:15	03:25:46	10:56:01
133	123	14	Steve Moog	334	M 45	LUX	00:56:50	05:53:33	04:06:55	11:01:57
135	125	15	Philip Romanato	226	M 45	FRA	01:11:55	06:08:12	03:35:37	11:02:36
142	131	16	Scott Hoskins	95	M 45	GBR	01:21:54	05:57:04	03:37:20	11:03:57
149	138	17	Benoit Racadot	110	M 45	FRA	01:06:54	05:55:39	03:59:10	11:05:37
156	144	18	Rodrigo Rocha Sarmiento	1152	M 45	ESP	01:09:35	06:27:43	03:27:36	11:09:31