Paul Slater -
Ironman Lanzarote 2019

  Quick facts

1300/1199/249All/Gender/AG

M 45Age group

1326Bib number

GBRNationality

1:59:489:02:425:07:23 16:20:34

  Compare Paul Slater with other athletes!

1326 Slater
1118 García Pérez × 
1132 Rodriguez Santana × 
216 Power × 
1295 Butler × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:49:59 00:49:5902:46 min/100m+12:26 (256.) +13:18 (1224.) +13:16 (1333.)
Swim3.8 km 01:49:11 00:59:1202:57 min/100m+19:39 (260.) +20:25 (1238.) +20:23 (1347.)
Swim3.9 km 01:59:48 00:10:3710:36 min/100m+02:30 (213.) +02:50 (1029.) +02:55 (1125.)
Swim3.9 km 01:59:48 01:59:4803:04 min/100m+34:35 (257.) +36:33 (1229.) +36:34 (1338.)
Transition 02:00:40 00:00:52 - -00:16 (36.) -00:14 (254.) -00:14 (276.)
Bike37.7 km 03:41:20 01:40:4022.47 km/h+16:11 (249.) +16:18 (1200.) +15:56 (1300.)
Bike59.4 km 04:57:20 01:16:0017.13 km/h+13:48 (251.) +14:07 (1193.) +13:50 (1291.)
Bike83.1 km 06:15:17 01:17:5718.24 km/h+22:30 (259.) +22:51 (1241.) +22:40 (1350.)
Bike107.5 km 07:58:50 01:43:3314.14 km/h+19:03 (239.) +19:43 (1141.) +19:30 (1239.)
Bike140.1 km 09:33:20 01:34:3020.7 km/h+20:01 (253.) +20:22 (1220.) +20:05 (1325.)
Bike180.5 km 11:03:22 01:30:0226.92 km/h+16:17 (247.) +16:35 (1174.) +16:21 (1275.)
Bike180.5 km 11:03:22 09:02:4219.96 km/h+01:47:50 (255.) +01:49:56 (1218.) +01:48:22 (1322.)
Transition 11:13:11 00:09:49 - +01:19 (177.) +01:42 (890.) +01:46 (972.)
Run5.2 km 11:52:51 00:39:4007:37 min/km+10:10 (254.) +10:21 (1200.) +10:18 (1303.)
Run10.5 km 12:27:29 00:34:3806:32 min/km+02:37 (196.) +02:56 (923.) +02:54 (1003.)
Run15.8 km 13:00:43 00:33:1406:16 min/km+00:36 (167.) +00:58 (774.) +01:01 (846.)
Run20.9 km 13:38:11 00:37:2807:20 min/km+03:23 (194.) +04:02 (920.) +04:04 (1010.)
Run26.1 km 14:18:34 00:40:2307:45 min/km+04:37 (206.) +05:22 (983.) +05:27 (1076.)
Run31.4 km 14:59:35 00:41:0107:44 min/km+04:10 (195.) +04:55 (962.) +04:59 (1051.)
Run36.5 km 15:40:09 00:40:3407:57 min/km+03:08 (186.) +04:00 (900.) +04:07 (990.)
Run41.7 km 16:19:46 00:39:3707:37 min/km+03:18 (186.) +03:51 (923.) +03:54 (1008.)
Run41.8 km 16:20:34 00:00:4808:00 min/km+00:10 (257.) +00:22 (1231.) +00:23 (1338.)
Run41.8 km 16:20:34 05:07:2307:21 min/km+32:09 (199.) +36:47 (962.) +37:07 (1057.)
Total 226.2 km 16:20:34 16:20:3413.84 km/h+02:55:37 (249.) +03:04:44 (1199.) +03:03:35 (1300.)

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