Phil Ginge-Williams -
Ironman Lanzarote 2019

  Quick facts

1341/1233/257All/Gender/AG

M 45Age group

1271Bib number

GBRNationality

1:38:458:53:346:01:41 16:50:18

  Compare Phil Ginge-Williams with other athletes!

1271 Ginge-Williams
1281 Bradley × 
1125 Delgado Vila × 
1324 Price × 
1216 Read × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:40:10 00:40:1002:13 min/100m+02:37 (186.) +03:29 (936.) +03:27 (1015.)
Swim3.8 km 01:25:49 00:45:3902:16 min/100m+06:06 (228.) +06:52 (1091.) +06:50 (1188.)
Swim3.9 km 01:38:45 00:12:5612:55 min/100m+04:49 (238.) +05:09 (1151.) +05:14 (1258.)
Swim3.9 km 01:38:45 01:38:4502:31 min/100m+13:32 (226.) +15:30 (1085.) +15:31 (1181.)
Transition 01:39:51 00:01:06 - -00:02 (129.) ±00:00 (666.) ±00:00 (724.)
Bike37.7 km 03:21:11 01:41:2022.32 km/h+16:51 (252.) +16:58 (1209.) +16:36 (1310.)
Bike59.4 km 04:43:28 01:22:1715.82 km/h+20:05 (259.) +20:24 (1237.) +20:07 (1344.)
Bike83.1 km 05:51:21 01:07:5320.95 km/h+12:26 (250.) +12:47 (1202.) +12:36 (1302.)
Bike107.5 km 07:41:37 01:50:1613.28 km/h+25:46 (255.) +26:26 (1211.) +26:13 (1317.)
Bike140.1 km 09:11:36 01:29:5921.74 km/h+15:30 (243.) +15:51 (1175.) +15:34 (1272.)
Bike180.5 km 10:33:25 01:21:4929.63 km/h+08:04 (217.) +08:22 (1007.) +08:08 (1083.)
Bike180.5 km 10:33:25 08:53:3420.3 km/h+01:38:42 (252.) +01:40:48 (1205.) +01:39:14 (1306.)
Transition 10:48:37 00:15:12 - +06:42 (253.) +07:05 (1210.) +07:09 (1318.)
Run5.2 km 11:34:50 00:46:1308:53 min/km+16:43 (260.) +16:54 (1230.) +16:51 (1339.)
Run10.5 km 12:20:24 00:45:3408:35 min/km+13:33 (258.) +13:52 (1221.) +13:50 (1328.)
Run15.8 km 13:12:49 00:52:2509:53 min/km+19:47 (260.) +20:09 (1232.) +20:12 (1341.)
Run20.9 km 13:57:48 00:44:5908:49 min/km+10:54 (245.) +11:33 (1184.) +11:35 (1288.)
Run26.1 km 14:42:18 00:44:3008:33 min/km+08:44 (232.) +09:29 (1130.) +09:34 (1230.)
Run31.4 km 15:27:57 00:45:3908:36 min/km+08:48 (234.) +09:33 (1122.) +09:37 (1220.)
Run36.5 km 16:10:23 00:42:2608:19 min/km+05:00 (200.) +05:52 (989.) +05:59 (1081.)
Run41.7 km 16:50:02 00:39:3907:37 min/km+03:20 (188.) +03:53 (925.) +03:56 (1010.)
Run41.8 km 16:50:18 00:00:1602:40 min/km-00:22 (13.) -00:10 (71.) -00:09 (78.)
Run41.8 km 16:50:18 06:01:4108:39 min/km+01:26:27 (256.) +01:31:05 (1212.) +01:31:25 (1316.)
Total 226.2 km 16:50:18 16:50:1813.43 km/h+03:25:21 (257.) +03:34:28 (1233.) +03:33:19 (1341.)

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