Günther Gemballa -
Ironman Lanzarote 2019

  Quick facts

863/796/159All/Gender/AG

M 45Age group

1158Bib number

GERNationality

1:23:036:42:135:35:54 13:56:37

  Compare Günther Gemballa with other athletes!

1158 Gemballa
1264 Kramer × 
1334 Garcia Perez × 
1274 Norris × 
1187 Codron × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:36:08 00:36:0802:00 min/100m-01:25 (118.) -00:33 (610.) -00:35 (655.)
Swim3.8 km 01:14:42 00:38:3401:55 min/100m-00:59 (135.) -00:13 (679.) -00:15 (729.)
Swim3.9 km 01:23:03 00:08:2108:20 min/100m+00:14 (153.) +00:34 (773.) +00:39 (849.)
Swim3.9 km 01:23:03 01:23:0302:07 min/100m-02:10 (131.) -00:12 (668.) -00:11 (724.)
Transition 01:24:07 00:01:04 - -00:04 (104.) -00:02 (581.) -00:02 (633.)
Bike37.7 km 02:44:33 01:20:2628.12 km/h-04:03 (80.) -03:56 (402.) -04:18 (421.)
Bike59.4 km 03:42:37 00:58:0422.42 km/h-04:08 (77.) -03:49 (403.) -04:06 (424.)
Bike83.1 km 04:32:52 00:50:1528.3 km/h-05:12 (57.) -04:51 (321.) -05:02 (339.)
Bike107.5 km 05:51:26 01:18:3418.63 km/h-05:56 (95.) -05:16 (468.) -05:29 (500.)
Bike140.1 km 06:59:52 01:08:2628.58 km/h-06:03 (71.) -05:42 (366.) -05:59 (387.)
Bike180.5 km 08:06:20 01:06:2836.47 km/h-07:17 (59.) -06:59 (313.) -07:13 (333.)
Bike180.5 km 08:06:20 06:42:1326.93 km/h-32:39 (67.) -30:33 (371.) -32:07 (393.)
Transition 08:20:43 00:14:23 - +05:53 (248.) +06:16 (1191.) +06:20 (1297.)
Run5.2 km 08:56:23 00:35:4006:51 min/km+06:10 (240.) +06:21 (1121.) +06:18 (1216.)
Run10.5 km 09:39:33 00:43:1008:08 min/km+11:09 (249.) +11:28 (1202.) +11:26 (1308.)
Run15.8 km 10:22:02 00:42:2908:00 min/km+09:51 (244.) +10:13 (1165.) +10:16 (1269.)
Run20.9 km 11:05:59 00:43:5708:37 min/km+09:52 (238.) +10:31 (1163.) +10:33 (1265.)
Run26.1 km 11:52:50 00:46:5109:00 min/km+11:05 (243.) +11:50 (1178.) +11:55 (1279.)
Run31.4 km 12:34:57 00:42:0707:56 min/km+05:16 (206.) +06:01 (1006.) +06:05 (1099.)
Run36.5 km 13:15:20 00:40:2307:55 min/km+02:57 (184.) +03:49 (890.) +03:56 (979.)
Run41.7 km 13:56:16 00:40:5607:52 min/km+04:37 (202.) +05:10 (988.) +05:13 (1078.)
Run41.8 km 13:56:37 00:00:2103:30 min/km-00:17 (114.) -00:05 (599.) -00:04 (662.)
Run41.8 km 13:56:37 05:35:5408:02 min/km+01:00:40 (232.) +01:05:18 (1131.) +01:05:38 (1229.)
Total 226.2 km 13:56:37 13:56:3716.22 km/h+31:40 (159.) +40:47 (796.) +39:38 (863.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance