Franck Nantois -
Ironman Lanzarote 2019

  Quick facts

650/599/121All/Gender/AG

M 45Age group

1120Bib number

FRANationality

1:19:037:14:344:28:13 13:10:01

  Compare Franck Nantois with other athletes!

1120 Nantois
1310 Bleurvacq × 
1182 Powell × 
1234 Franchi × 
1188 Maestroni × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:34:57 00:34:5701:56 min/100m-02:36 (89.) -01:44 (501.) -01:46 (538.)
Swim3.8 km 01:13:30 00:38:3301:55 min/100m-01:00 (133.) -00:14 (676.) -00:16 (726.)
Swim3.9 km 01:19:03 00:05:3305:32 min/100m-02:34 (59.) -02:14 (335.) -02:09 (377.)
Swim3.9 km 01:19:03 01:19:0302:01 min/100m-06:10 (95.) -04:12 (519.) -04:11 (561.)
Transition 01:19:56 00:00:53 - -00:15 (39.) -00:13 (273.) -00:13 (298.)
Bike37.7 km 02:41:26 01:21:3027.75 km/h-02:59 (104.) -02:52 (477.) -03:14 (501.)
Bike59.4 km 03:42:42 01:01:1621.25 km/h-00:56 (136.) -00:37 (617.) -00:54 (655.)
Bike83.1 km 04:40:03 00:57:2124.8 km/h+01:54 (172.) +02:15 (791.) +02:04 (846.)
Bike107.5 km 06:08:01 01:27:5816.64 km/h+03:28 (168.) +04:08 (799.) +03:55 (858.)
Bike140.1 km 07:21:57 01:13:5626.46 km/h-00:33 (133.) -00:12 (618.) -00:29 (659.)
Bike180.5 km 08:34:30 01:12:3333.41 km/h-01:12 (126.) -00:54 (597.) -01:08 (639.)
Bike180.5 km 08:34:30 07:14:3424.92 km/h-00:18 (140.) +01:48 (662.) +00:14 (705.)
Transition 08:41:48 00:07:18 - -01:12 (107.) -00:49 (556.) -00:45 (616.)
Run5.2 km 09:09:48 00:28:0005:23 min/km-01:30 (104.) -01:19 (554.) -01:22 (595.)
Run10.5 km 09:41:59 00:32:1106:04 min/km+00:10 (151.) +00:29 (728.) +00:27 (783.)
Run15.8 km 10:15:48 00:33:4906:22 min/km+01:11 (177.) +01:33 (811.) +01:36 (886.)
Run20.9 km 10:51:04 00:35:1606:54 min/km+01:11 (162.) +01:50 (792.) +01:52 (870.)
Run26.1 km 11:25:00 00:33:5606:31 min/km-01:50 (114.) -01:05 (582.) -01:00 (643.)
Run31.4 km 12:00:31 00:35:3106:42 min/km-01:20 (126.) -00:35 (631.) -00:31 (695.)
Run36.5 km 12:36:11 00:35:4006:59 min/km-01:46 (117.) -00:54 (606.) -00:47 (674.)
Run41.7 km 13:09:42 00:33:3106:26 min/km-02:48 (102.) -02:15 (538.) -02:12 (593.)
Run41.8 km 13:10:01 00:00:1903:10 min/km-00:19 (64.) -00:07 (356.) -00:06 (397.)
Run41.8 km 13:10:01 04:28:1306:25 min/km-07:01 (119.) -02:23 (623.) -02:03 (684.)
Total 226.2 km 13:10:01 13:10:0117.18 km/h-14:56 (121.) -05:49 (599.) -06:58 (650.)

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