Ronald Abel -
Ironman 70.3 Chattanooga 2019

Quick facts

1088/792/50All/Gender/AG

M55-59Age group

3436Bib number

USANationality


21:06	3:03:03	2:03:43	5:45:19

Compare Ronald Abel with other athletes!

3436 Abel

3531 Peddie ×

3519 Merceron ×

221 Jackson ×

3478 Freeman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:06	00:21:06	01:06 min/100m	-00:14 (70.) ●	+00:21 (1054.) ●	-00:05 (1545.) ●
Transition		00:31:41	00:10:35	-	+03:14 (120.) ●	+03:39 (1592.) ●	+03:41 (2591.) ●
Bike	17.1 km	01:05:44	00:34:03	30.13 km/h	+00:27 (80.) ●	+00:56 (1075.) ●	-00:04 (1444.) ●
Bike	45.1 km	02:01:28	00:55:44	30.14 km/h	+00:27 (79.) ●	+01:20 (1075.) ●	-00:34 (1429.) ●
Bike	74.5 km	02:59:59	00:58:31	30.15 km/h	+02:01 (93.) ●	+02:28 (1187.) ●	+00:40 (1641.) ●
Bike	91.5 km	03:34:44	00:34:45	29.35 km/h	+02:15 (107.) ●	+02:25 (1321.) ●	+01:33 (1905.) ●
Bike	91.5 km	03:34:44	03:03:03	29.99 km/h	+05:10 (86.) ●	+07:09 (1160.) ●	+01:35 (1581.) ●
Transition		03:41:36	00:06:52	-	+00:53 (91.) ●	+01:16 (1287.) ●	+01:17 (2078.) ●
Run	0.5 km	03:43:57	00:02:21	04:42 min/km	-00:27 (26.) ●	-00:16 (606.) ●	-00:21 (798.) ●
Run	1.1 km	03:47:12	00:03:15	05:24 min/km	-00:40 (27.) ●	-00:30 (542.) ●	-00:36 (738.) ●
Run	5 km	04:08:21	00:21:09	05:25 min/km	-04:21 (27.) ●	-03:14 (537.) ●	-03:53 (731.) ●
Run	6.5 km	04:17:29	00:09:08	06:05 min/km	-01:54 (27.) ●	-01:26 (568.) ●	-01:42 (782.) ●
Run	9.5 km	04:35:12	00:17:43	05:54 min/km	-03:46 (27.) ●	-02:52 (525.) ●	-03:16 (725.) ●
Run	11.1 km	04:45:19	00:10:07	06:19 min/km	-01:04 (51.) ●	-00:22 (816.) ●	-00:36 (1198.) ●
Run	14.3 km	05:04:46	00:19:27	06:04 min/km	-04:13 (28.) ●	-02:58 (560.) ●	-03:20 (787.) ●
Run	15.9 km	05:14:15	00:09:29	05:55 min/km	-02:39 (22.) ●	-02:01 (457.) ●	-02:12 (633.) ●
Run	18.9 km	05:32:25	00:18:10	06:03 min/km	-05:13 (23.) ●	-04:07 (411.) ●	-04:20 (585.) ●
Run	20.4 km	05:41:52	00:09:27	06:18 min/km	-02:01 (27.) ●	-01:18 (543.) ●	-01:25 (783.) ●
Run	21.1 km	05:45:19	00:03:27	04:55 min/km	-00:50 (38.) ●	-00:34 (690.) ●	-00:38 (1008.) ●
Run	21.1 km	05:45:19	02:03:43	05:51 min/km	-27:08 (28.) ●	-19:38 (529.) ●	-22:19 (728.) ●
Total	114.5 km	05:45:19	05:45:19	19.89 km/h	-18:05 (50.) ●	-07:13 (792.) ●	-15:51 (1088.) ●

Ovr	Gen	Div	Name	#	AG
995	731	45	Mark Gibson	645	M55-59	CAN	00:18:04	03:01:18	02:01:59	05:39:31
1017	746	46	Tim Coakley	3460	M55-59	USA	00:20:12	02:56:55	02:10:00	05:40:28
1038	757	47	Joseph Wiley	3566	M55-59	CAN	00:16:51	02:40:58	02:31:06	05:41:47
1064	775	48	Kevin Peddie	3531	M55-59	USA	00:22:50	02:45:22	02:24:09	05:43:37
1067	778	49	Brian Merceron	3519	M55-59	USA	00:19:35	02:59:16	02:15:10	05:43:50
1088	792	50	Ronald Abel	3436	M55-59	USA	00:21:06	03:03:03	02:03:43	05:45:19
1093	795	51	David Jackson	221	M55-59	USA	00:19:27	02:53:29	02:23:48	05:45:51
1097	798	52	Philip Freeman	3478	M55-59	USA	00:21:20	02:56:06	02:16:29	05:46:01
1098	799	53	James Auge	3440	M55-59	USA	00:21:11	03:04:41	02:07:14	05:46:03
1106	805	54	Scott Macey	3513	M55-59	USA	00:19:07	03:00:59	02:13:39	05:46:36