Debbie Nack -
Ironman 70.3 Chattanooga 2019

Quick facts

1599/447/51All/Gender/AG

F50-54Age group

256Bib number

USANationality


32:57	3:09:45	2:09:58	6:12:12

Compare Debbie Nack with other athletes!

256 Nack

1731 Burns ×

1752 Gallant ×

1812 Rowe ×

1819 Tell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:57	00:32:57	01:44 min/100m	+10:22 (110.) ●	+11:04 (965.) ●	+11:46 (2745.) ●
Transition		00:44:51	00:11:54	-	+04:29 (106.) ●	+04:58 (947.) ●	+05:00 (2681.) ●
Bike	17.1 km	01:20:49	00:35:58	28.53 km/h	+00:05 (64.) ●	+00:03 (512.) ●	+01:51 (1913.) ●
Bike	45.1 km	02:22:14	01:01:25	27.35 km/h	+01:12 (73.) ●	+01:50 (627.) ●	+05:07 (2145.) ●
Bike	74.5 km	03:21:29	00:59:15	29.77 km/h	-02:17 (54.) ●	-01:40 (463.) ●	+01:24 (1742.) ●
Bike	91.5 km	03:54:36	00:33:07	30.8 km/h	-01:50 (45.) ●	-01:36 (361.) ●	-00:05 (1438.) ●
Bike	91.5 km	03:54:36	03:09:45	28.93 km/h	-02:50 (59.) ●	-01:23 (499.) ●	+08:17 (1865.) ●
Transition		04:02:14	00:07:38	-	+01:30 (91.) ●	+01:53 (806.) ●	+02:03 (2299.) ●
Run	0.5 km	04:04:51	00:02:37	05:14 min/km	-00:28 (28.) ●	-00:15 (380.) ●	-00:05 (1434.) ●
Run	1.1 km	04:08:29	00:03:38	06:03 min/km	-00:36 (28.) ●	-00:25 (339.) ●	-00:13 (1252.) ●
Run	5 km	04:32:08	00:23:39	06:03 min/km	-03:51 (28.) ●	-02:38 (343.) ●	-01:23 (1267.) ●
Run	6.5 km	04:42:10	00:10:02	06:41 min/km	-01:49 (25.) ●	-01:17 (320.) ●	-00:48 (1173.) ●
Run	9.5 km	05:00:54	00:18:44	06:14 min/km	-03:58 (19.) ●	-03:01 (257.) ●	-02:15 (948.) ●
Run	11.1 km	05:10:24	00:09:30	05:56 min/km	-02:11 (18.) ●	-01:39 (243.) ●	-01:13 (921.) ●
Run	14.3 km	05:30:41	00:20:17	06:20 min/km	-04:13 (22.) ●	-03:09 (266.) ●	-02:30 (955.) ●
Run	15.9 km	05:40:29	00:09:48	06:07 min/km	-02:47 (15.) ●	-02:14 (200.) ●	-01:53 (763.) ●
Run	18.9 km	05:59:49	00:19:20	06:26 min/km	-04:33 (17.) ●	-03:33 (227.) ●	-03:10 (809.) ●
Run	20.4 km	06:09:06	00:09:17	06:11 min/km	-02:14 (15.) ●	-01:44 (190.) ●	-01:35 (700.) ●
Run	21.1 km	06:12:12	00:03:06	04:25 min/km	-01:17 (8.) ●	-01:08 (127.) ●	-00:59 (498.) ●
Run	21.1 km	06:12:12	02:09:58	06:09 min/km	-27:57 (20.) ●	-21:03 (257.) ●	-16:04 (939.) ●
Total	114.5 km	06:12:12	06:12:12	18.46 km/h	-14:26 (51.) ●	-04:31 (447.) ●	+11:02 (1599.) ●

Ovr	Gen	Div	Name	#	AG
1536	429	46	Laura Miller	1792	F50-54	USA	00:20:55	03:12:28	02:25:07	06:08:26
1539	431	47	Andrea Arbore	1721	F50-54	USA	00:19:43	02:59:22	02:34:56	06:08:28
1559	437	48	Linda Kindig	1773	F50-54	AUS	00:19:48	02:57:46	02:40:17	06:09:36
1575	440	49	Kathleen Burns	1731	F50-54	USA	00:22:31	02:58:58	02:36:44	06:10:40
1584	443	50	Leah Gallant	1752	F50-54	USA	00:25:25	03:04:03	02:29:40	06:11:27
1599	447	51	Debbie Nack	256	F50-54	USA	00:32:57	03:09:45	02:09:58	06:12:12
1638	463	52	Kristi Rowe	1812	F50-54	USA	00:17:59	03:04:13	02:40:10	06:14:24
1651	470	53	Arletta Tell	1819	F50-54	USA	00:27:20	03:07:48	02:25:14	06:15:13
1704	491	54	Wendy Gallerani	1753	F50-54	USA	00:22:26	03:17:15	02:22:05	06:18:29
1724	499	55	Debra Ritter	1811	F50-54	USA	00:24:09	03:13:12	02:27:45	06:19:47