Josh De Jong -
Ironman 70.3 Chattanooga 2019

  Quick facts

320/270/46All/Gender/AG

M30-34Age group

2208Bib number

USANationality

15:422:23:472:09:39 4:54:47

  Compare Josh De Jong with other athletes!

2208 De Jong
2227 Goo × 
2241 Hauptfuhrer × 
2334 Rittenhouse × 
2309 Niemuth × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:15:42 00:15:4200:49 min/100m-04:45 (10.) -05:03 (49.) -05:29 (65.)
Transition 00:19:01 00:03:19 - -03:19 (4.) -03:37 (38.) -03:35 (53.)
Bike17.1 km 00:45:46 00:26:4538.36 km/h-06:11 (8.) -06:22 (61.) -07:22 (69.)
Bike45.1 km 01:29:33 00:43:4738.37 km/h-10:16 (9.) -10:37 (66.) -12:31 (76.)
Bike74.5 km 02:15:32 00:45:5938.36 km/h-09:54 (12.) -10:04 (96.) -11:52 (107.)
Bike91.5 km 02:42:48 00:27:1637.41 km/h-05:00 (22.) -05:04 (161.) -05:56 (185.)
Bike91.5 km 02:42:48 02:23:4738.18 km/h-31:21 (12.) -32:07 (80.) -37:41 (89.)
Transition 02:45:08 00:02:20 - -02:53 (12.) -03:16 (65.) -03:15 (99.)
Run0.5 km 02:47:29 00:02:2104:42 min/km-00:09 (103.) -00:16 (594.) -00:21 (786.)
Run1.1 km 02:50:42 00:03:1305:21 min/km-00:24 (81.) -00:32 (509.) -00:38 (693.)
Run5 km 03:11:35 00:20:5305:21 min/km-02:36 (80.) -03:30 (504.) -04:09 (682.)
Run6.5 km 03:21:01 00:09:2606:17 min/km-00:43 (97.) -01:08 (642.) -01:24 (913.)
Run9.5 km 03:38:36 00:17:3505:51 min/km-02:11 (82.) -03:00 (499.) -03:24 (688.)
Run11.1 km 03:47:20 00:08:4405:27 min/km-01:20 (76.) -01:45 (469.) -01:59 (639.)
Run14.3 km 04:07:08 00:19:4806:11 min/km-01:47 (98.) -02:37 (605.) -02:59 (862.)
Run15.9 km 04:18:22 00:11:1407:01 min/km+00:10 (127.) -00:16 (856.) -00:27 (1299.)
Run18.9 km 04:41:20 00:22:5807:39 min/km+01:23 (142.) +00:41 (992.) +00:28 (1551.)
Run20.4 km 04:51:01 00:09:4106:27 min/km-00:42 (101.) -01:04 (613.) -01:11 (896.)
Run21.1 km 04:54:47 00:03:4605:22 min/km-00:08 (126.) -00:15 (926.) -00:19 (1422.)
Run21.1 km 04:54:47 02:09:3906:08 min/km-08:27 (106.) -13:42 (652.) -16:23 (929.)
Total 114.5 km 04:54:47 04:54:4723.31 km/h-50:45 (46.) -57:45 (270.) -01:06:23 (320.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance