Dan Day -
Ironman 70.3 Chattanooga 2019

  Quick facts

57/53/3All/Gender/AG

M18-24Age group

1953Bib number

USANationality

14:062:27:241:37:08 4:25:39

  Compare Dan Day with other athletes!

1953 Day
390 Scheel × 
730 Tober × 
1973 Monday × 
903 Bonds × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:14:06 00:14:0600:44 min/100m-05:52 (1.) -06:39 (4.) -07:05 (5.)
Transition 00:17:43 00:03:37 - -03:14 (3.) -03:19 (70.) -03:17 (102.)
Bike17.1 km 00:45:05 00:27:2237.49 km/h-06:22 (3.) -05:45 (97.) -06:45 (109.)
Bike45.1 km 01:28:44 00:43:3938.49 km/h-12:31 (2.) -10:45 (57.) -12:39 (67.)
Bike74.5 km 02:18:29 00:49:4535.46 km/h-08:20 (7.) -06:18 (370.) -08:06 (425.)
Bike91.5 km 02:45:07 00:26:3838.3 km/h-07:08 (2.) -05:42 (94.) -06:34 (105.)
Bike91.5 km 02:45:07 02:27:2437.25 km/h-34:21 (3.) -28:30 (133.) -34:04 (147.)
Transition 02:48:31 00:03:24 - -02:18 (9.) -02:12 (330.) -02:11 (517.)
Run0.5 km 02:50:11 00:01:4003:20 min/km-00:43 (2.) -00:57 (18.) -01:02 (20.)
Run1.1 km 02:52:32 00:02:2103:54 min/km-01:18 (1.) -01:24 (30.) -01:30 (36.)
Run5 km 03:07:45 00:15:1303:54 min/km-08:33 (1.) -09:10 (27.) -09:49 (33.)
Run6.5 km 03:14:11 00:06:2604:17 min/km-04:03 (1.) -04:08 (34.) -04:24 (40.)
Run9.5 km 03:27:41 00:13:3004:30 min/km-06:15 (3.) -07:05 (70.) -07:29 (92.)
Run11.1 km 03:35:00 00:07:1904:34 min/km-02:41 (7.) -03:10 (150.) -03:24 (202.)
Run14.3 km 03:50:12 00:15:1204:44 min/km-06:32 (5.) -07:13 (115.) -07:35 (160.)
Run15.9 km 03:58:09 00:07:5704:58 min/km-03:11 (5.) -03:33 (155.) -03:44 (217.)
Run18.9 km 04:14:48 00:16:3905:33 min/km-04:52 (7.) -05:38 (244.) -05:51 (332.)
Run20.4 km 04:22:36 00:07:4805:12 min/km-02:29 (5.) -02:57 (175.) -03:04 (243.)
Run21.1 km 04:25:39 00:03:0304:21 min/km-00:45 (19.) -00:58 (329.) -01:02 (454.)
Run21.1 km 04:25:39 01:37:0804:36 min/km-41:22 (5.) -46:13 (90.) -48:54 (122.)
Total 114.5 km 04:25:39 04:25:3925.86 km/h-01:27:07 (3.) -01:26:53 (53.) -01:35:31 (57.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance