Joanne Harwood -
Ironman Santa Rosa 2019

Quick facts

762/132/7All/Gender/AG

F55-59Age group

892Bib number

USANationality


1:19:00	6:42:08	5:03:07	13:17:57

Compare Joanne Harwood with other athletes!

892 Harwood

898 Mason ×

890 Gregory-Evans ×

510 Roche ×

896 Limpf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	-03:37 (5.) ●	-01:45 (139.) ●	-00:59 (739.) ●
Swim	3.9 km	01:19:00	00:40:12	02:00 min/100m	-04:36 (5.) ●	-02:18 (126.) ●	-01:49 (653.) ●
Swim	3.9 km	01:19:00	01:19:00	02:01 min/100m	-08:13 (5.) ●	-04:03 (130.) ●	-02:48 (687.) ●
Transition		01:28:28	00:09:28	-	-03:59 (7.) ●	-02:07 (124.) ●	-02:07 (549.) ●
Bike	16.3 km	02:03:49	00:35:21	27.67 km/h	-02:20 (6.) ●	-01:25 (121.) ●	+00:37 (897.) ●
Bike	23.6 km	02:18:36	00:14:47	29.63 km/h	-01:45 (4.) ●	-01:16 (80.) ●	-00:25 (680.) ●
Bike	67.6 km	03:50:05	01:31:29	28.86 km/h	-08:26 (8.) ●	-05:03 (113.) ●	+00:10 (838.) ●
Bike	111.3 km	05:31:05	01:41:00	25.96 km/h	-07:33 (7.) ●	-04:39 (131.) ●	+00:46 (863.) ●
Bike	155.3 km	07:12:38	01:41:33	26 km/h	-08:03 (7.) ●	-04:00 (129.) ●	+00:57 (845.) ●
Bike	178.4 km	08:07:26	00:54:48	25.29 km/h	-03:27 (7.) ●	-00:50 (159.) ●	+01:18 (910.) ●
Bike	178.8 km	08:08:15	00:00:49	29.39 km/h	-00:03 (11.) ●	-00:01 (168.) ●	+00:01 (923.) ●
Bike	179.8 km	08:10:36	00:02:21	25.53 km/h	-00:11 (7.) ●	-00:02 (164.) ●	+00:02 (927.) ●
Bike	179.8 km	08:10:36	06:42:08	26.83 km/h	-31:48 (7.) ●	-17:16 (121.) ●	+03:26 (831.) ●
Transition		08:14:50	00:04:14	-	-06:07 (1.) ●	-04:09 (42.) ●	-04:45 (184.) ●
Run	0.1 km	08:15:37	00:00:47	07:50 min/km	-00:03 (12.) ●	-00:01 (203.) ●	+00:01 (1004.) ●
Run	1.8 km	08:26:42	00:11:05	06:31 min/km	-00:37 (13.) ●	±00:00 (203.) ●	+00:35 (1058.) ●
Run	3.7 km	08:38:06	00:11:24	06:00 min/km	-01:58 (7.) ●	-00:57 (128.) ●	-00:21 (779.) ●
Run	6.7 km	08:56:45	00:18:39	06:13 min/km	-02:46 (9.) ●	-01:03 (154.) ●	-00:14 (835.) ●
Run	8.2 km	09:07:05	00:10:20	06:53 min/km	-00:33 (13.) ●	+00:18 (219.) ●	+00:42 (1078.) ●
Run	10.2 km	09:22:36	00:15:31	07:45 min/km	+00:15 (17.) ●	+01:29 (259.) ●	+02:06 (1252.) ●
Run	13.9 km	09:49:02	00:26:26	07:08 min/km	-02:28 (13.) ●	±00:00 (198.) ●	+00:58 (964.) ●
Run	15.6 km	10:01:14	00:12:12	07:10 min/km	-01:27 (8.) ●	-00:25 (170.) ●	-00:01 (857.) ●
Run	17.5 km	10:13:52	00:12:38	06:38 min/km	-01:56 (8.) ●	-00:54 (140.) ●	-00:31 (731.) ●
Run	20.5 km	10:35:44	00:21:52	07:17 min/km	-02:23 (11.) ●	+00:05 (193.) ●	+00:48 (928.) ●
Run	22 km	10:46:21	00:10:37	07:04 min/km	-01:10 (9.) ●	-00:23 (160.) ●	-00:11 (790.) ●
Run	24 km	11:02:27	00:16:06	08:03 min/km	-00:32 (16.) ●	+00:42 (213.) ●	+01:07 (1020.) ●
Run	27.7 km	11:30:45	00:28:18	07:38 min/km	-03:31 (11.) ●	-00:44 (163.) ●	-00:11 (780.) ●
Run	29.4 km	11:44:15	00:13:30	07:56 min/km	-01:28 (13.) ●	-00:15 (178.) ●	-00:03 (822.) ●
Run	31.3 km	11:58:24	00:14:09	07:26 min/km	-01:59 (11.) ●	-00:39 (164.) ●	-00:15 (796.) ●
Run	34.2 km	12:19:53	00:21:29	07:24 min/km	-03:49 (10.) ●	-01:46 (138.) ●	-01:13 (691.) ●
Run	35.8 km	12:32:38	00:12:45	07:58 min/km	-00:12 (16.) ●	+00:52 (220.) ●	+01:12 (1059.) ●
Run	37.8 km	12:48:14	00:15:36	07:48 min/km	-01:58 (12.) ●	-00:37 (173.) ●	-00:15 (812.) ●
Run	41.5 km	13:16:01	00:27:47	07:30 min/km	-03:16 (13.) ●	-01:02 (172.) ●	-00:22 (835.) ●
Run	41.8 km	13:17:57	00:01:56	06:26 min/km	-00:14 (14.) ●	+00:02 (222.) ●	+00:05 (1033.) ●
Run	41.8 km	13:17:57	05:03:07	07:15 min/km	-32:05 (11.) ●	-05:18 (172.) ●	+03:57 (868.) ●
Total	225.5 km	13:17:57	13:17:57	16.96 km/h	-01:22:12 (7.) ●	-32:53 (132.) ●	-02:17 (762.) ●

Ovr	Gen	Div	Name	#	AG
499	67	1	Karen Blamick	85	F55-59	USA	01:15:06	06:25:41	04:25:39	12:18:38
529	79	2	Lisa Martin	198	F55-59	USA	01:22:35	06:26:06	04:18:46	12:24:01
609	97	3	Miki Sasaki	199	F55-59	JPN	01:23:46	06:30:57	04:31:13	12:43:09
644	101	4	Diana Thaxter	381	F55-59	CAN	01:17:14	06:21:09	04:59:15	12:50:53
676	113	5	Brenda Mason	898	F55-59	CAN	01:25:55	06:27:06	04:49:18	12:58:01
751	127	6	Cheryl Gregory-Evans	890	F55-59	GBR	01:23:53	06:15:58	05:17:44	13:16:19
762	132	7	Joanne Harwood	892	F55-59	USA	01:19:00	06:42:08	05:03:07	13:17:57
869	157	8	Kathy Roche	510	F55-59		01:22:52	07:12:06	04:36:14	13:38:12
893	162	9	Lorinda Limpf	896	F55-59	USA	01:37:07	06:55:13	04:53:21	13:44:16
923	166	10	Katherine E Haddon	891	F55-59	USA	01:29:03	07:24:57	04:31:41	13:49:30