Karin Lydersen -
Ironman Santa Rosa 2019

Quick facts

575/92/16All/Gender/AG

F40-44Age group

752Bib number

USANationality


1:02:52	6:54:00	4:28:54	12:36:38

Compare Karin Lydersen with other athletes!

752 Lydersen

758 Morgan ×

360 Scott ×

744 Jones ×

760 Nicolay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:31	00:30:31	01:36 min/100m	-10:04 (1.) ●	-10:02 (13.) ●	-09:16 (98.) ●
Swim	3.9 km	01:02:52	00:32:21	01:37 min/100m	-10:26 (1.) ●	-10:09 (14.) ●	-09:40 (112.) ●
Swim	3.9 km	01:02:52	01:02:52	01:36 min/100m	-20:30 (1.) ●	-20:11 (12.) ●	-18:56 (106.) ●
Transition		01:08:47	00:05:55	-	-04:49 (3.) ●	-05:40 (26.) ●	-05:40 (129.) ●
Bike	16.3 km	01:44:37	00:35:50	27.29 km/h	-01:22 (22.) ●	-00:56 (144.) ●	+01:06 (978.) ●
Bike	23.6 km	02:00:14	00:15:37	28.05 km/h	-00:24 (25.) ●	-00:26 (143.) ●	+00:25 (956.) ●
Bike	67.6 km	03:34:45	01:34:31	27.93 km/h	-01:50 (26.) ●	-02:01 (143.) ●	+03:12 (972.) ●
Bike	111.3 km	05:18:31	01:43:46	25.27 km/h	-01:05 (26.) ●	-01:53 (157.) ●	+03:32 (957.) ●
Bike	155.3 km	07:05:50	01:47:19	24.6 km/h	+02:49 (37.) ●	+01:46 (194.) ●	+06:43 (1070.) ●
Bike	178.4 km	07:59:44	00:53:54	25.71 km/h	-01:12 (24.) ●	-01:44 (138.) ●	+00:24 (829.) ●
Bike	178.8 km	08:00:32	00:00:48	30 km/h	-00:01 (23.) ●	-00:02 (147.) ●	±00:00 (834.) ●
Bike	179.8 km	08:02:47	00:02:15	26.67 km/h	-00:07 (16.) ●	-00:08 (111.) ●	-00:04 (751.) ●
Bike	179.8 km	08:02:47	06:54:00	26.06 km/h	-03:12 (26.) ●	-05:24 (152.) ●	+15:18 (964.) ●
Transition		08:07:44	00:04:57	-	-03:06 (9.) ●	-03:26 (63.) ●	-04:02 (268.) ●
Run	0.1 km	08:08:29	00:00:45	07:30 min/km	-00:02 (32.) ●	-00:03 (173.) ●	-00:01 (893.) ●
Run	1.8 km	08:18:31	00:10:02	05:54 min/km	-00:58 (19.) ●	-01:03 (121.) ●	-00:28 (738.) ●
Run	3.7 km	08:29:11	00:10:40	05:36 min/km	-01:26 (12.) ●	-01:41 (78.) ●	-01:05 (547.) ●
Run	6.7 km	08:45:43	00:16:32	05:30 min/km	-02:58 (11.) ●	-03:10 (68.) ●	-02:21 (447.) ●
Run	8.2 km	08:54:19	00:08:36	05:44 min/km	-01:14 (14.) ●	-01:26 (76.) ●	-01:02 (501.) ●
Run	10.2 km	09:06:30	00:12:11	06:05 min/km	-01:20 (15.) ●	-01:51 (83.) ●	-01:14 (559.) ●
Run	13.9 km	09:29:42	00:23:12	06:16 min/km	-02:03 (17.) ●	-03:14 (96.) ●	-02:16 (569.) ●
Run	15.6 km	09:40:47	00:11:05	06:31 min/km	-01:15 (14.) ●	-01:32 (92.) ●	-01:08 (564.) ●
Run	17.5 km	09:52:15	00:11:28	06:02 min/km	-01:44 (15.) ●	-02:04 (80.) ●	-01:41 (470.) ●
Run	20.5 km	10:10:20	00:18:05	06:01 min/km	-02:56 (14.) ●	-03:42 (80.) ●	-02:59 (431.) ●
Run	22 km	10:19:39	00:09:19	06:12 min/km	-01:20 (16.) ●	-01:41 (85.) ●	-01:29 (455.) ●
Run	24 km	10:32:52	00:13:13	06:36 min/km	-01:51 (16.) ●	-02:11 (83.) ●	-01:46 (479.) ●
Run	27.7 km	10:58:39	00:25:47	06:58 min/km	-02:45 (22.) ●	-03:15 (109.) ●	-02:42 (549.) ●
Run	29.4 km	11:10:41	00:12:02	07:04 min/km	-01:09 (20.) ●	-01:43 (105.) ●	-01:31 (517.) ●
Run	31.3 km	11:23:07	00:12:26	06:32 min/km	-01:45 (18.) ●	-02:22 (89.) ●	-01:58 (462.) ●
Run	34.2 km	11:42:27	00:19:20	06:39 min/km	-03:40 (15.) ●	-03:55 (82.) ●	-03:22 (433.) ●
Run	35.8 km	11:53:18	00:10:51	06:46 min/km	-00:53 (26.) ●	-01:02 (142.) ●	-00:42 (675.) ●
Run	37.8 km	12:08:02	00:14:44	07:22 min/km	-01:09 (25.) ●	-01:29 (136.) ●	-01:07 (682.) ●
Run	41.5 km	12:34:42	00:26:40	07:12 min/km	-01:26 (30.) ●	-02:09 (149.) ●	-01:29 (738.) ●
Run	41.8 km	12:36:38	00:01:56	06:26 min/km	+00:05 (38.) ●	+00:02 (217.) ●	+00:05 (1028.) ●
Run	41.8 km	12:36:38	04:28:54	06:25 min/km	-31:49 (19.) ●	-39:31 (92.) ●	-30:16 (506.) ●
Total	225.5 km	12:36:38	12:36:38	17.88 km/h	-01:03:26 (16.) ●	-01:14:12 (92.) ●	-43:36 (575.) ●

Ovr	Gen	Div	Name	#	AG
422	59	11	Naomi Fliflet	739	F40-44	USA	01:27:07	06:16:43	04:04:34	11:58:53
510	71	12	Rina Nehmad Hanono	359	F40-44	MEX	01:25:23	06:35:38	04:05:08	12:20:45
523	77	13	Erika Lilley	176	F40-44	USA	01:09:15	06:30:01	04:28:34	12:22:17
526	78	14	Brooke Morgan	758	F40-44	USA	01:09:02	06:05:22	04:55:55	12:22:41
564	90	15	Heather Scott	360	F40-44	USA	01:10:44	06:58:26	04:10:19	12:32:09
575	92	16	Karin Lydersen	752	F40-44	USA	01:02:52	06:54:00	04:28:54	12:36:38
657	106	17	Amanda Jones	744	F40-44	USA	01:13:37	07:07:33	04:20:23	12:52:50
672	110	18	Nicole Nicolay	760	F40-44	USA	01:14:01	06:13:53	05:16:37	12:57:20
692	115	19	Korrie Hicks	742	F40-44	USA	01:18:30	06:21:07	05:08:47	13:02:12
703	118	20	Melissa Kinmartin	175	F40-44	USA	01:31:11	06:48:03	04:28:21	13:04:11